Belly roll

The belly roll, or undulation, is an essential movement in belly dancing, a mesmerizing dance form that originated in the Southwest Asia. Rolling your belly is done by flexing and unflexing your abdominal muscles so that the stomach...

Researchers say more than half of Americans have a waist size larger than normal. But with the appropriate diet and exercise, you can burn excess side fat.

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Aphrodite can have stomach rolls so can you

The only way to flatten your stomach after a C-section is to burn belly fat. Regular total-body strength training and aerobic exercise will help you achieve this.

Discovering the best exercises for the waist and midriff requires understanding how the abdominal musculature works. While many believe that crunches and sit-ups are the best way to work the abs, the truth is that the abdominal musculature is primarily designed to stabilize the spine. With this in mind, choosing the ...

Marilyn Monroe was born Norma Jeane Mortensen in Los Angeles in 1926. How did this shy young girl end up as Hollywood's most iconic starlet?

First of all, the pose makes me cringe a little too. I apologize. We were on the way out when J took this picture of me and I think I was trying to show off my shoes and skull ring purse. But I mos…

This post may contain affiliate links learn more Looking for a simple, delicious, and healthy way to lose weight and burn belly fat? This cabbage recipe is perfect for ... Read more

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