21 day fix before and after

Jaclyn's 21 Day Fix before and after photos and experience with a Beachbody challenge group

Nothing makes me happier when I hear back from people who participate in my 21 Day Fix Challenge Groups and it changes their lives. Nerissa came to me last year because had recently had her second daughter and was finding it hard to eat healthy and workout consistently (this is a story I hear a […]

Fitness competitor and celebrity trainer, Autumn Calabrese, has a workout for every fitness level. We'll compare her 21 Day Fix vs 80 Day Obsession in this post - looking at the workouts, meal plan, and results. The programs have the same trainer and amazing results, but they also vary in length and level of fitness.

21 Day Fix Before and After

I did the 21 Day Fix workout and I saw some great results. This is a total body exercise routine that will give you the body that you want. Check out my before and after pics to see for yourself.

131 Method VS 21 Day Fix — She Came She Conquered. 131 Method Results. Before and after photo with the 131. At the bottom of this blog post are my photos taken before and after (4 week span) of my very first Ignite Phase, right before I went wedding dress shopping. In the first phase of Ignite, I lost 10.5 lbs and 6.5 inches. My sleep quality and energy improved immensely.

Life is a little bit crazy right now, but I would be completely out of my tree if I didn't tell you about the special for this month. After all, this particular program completely changed my life. It changed my mom's life. It's changed so many others' lives. In fact, I am going to go on record as saying that if you follow this program, you are GUARANTEED results. If you couldn't guess already - or if you're just new around here - I'm referring to the 21 Day Fix. I know I've been talking…

I've already talked a lot about the workouts I do but I realized I haven't gone into DETAIL about the workouts that have virtually changed my life in just three months. When all of this first started back in early December 2017, I had a friend message me saying that I could try her Beachbo