Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
I Hate Diet
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
In Defense of Food: An Eater's Manifesto
The Obesity Code: Unlocking the Secrets of Weight Loss
Why We Get Fat: And What to Do About It
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Omnivore's Dilemma: A Natural History of Four Meals
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
The South Beach Diet
5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisLift, Eat, Repeat by spoonacularSuper Cleanse by Adina NiemerowThe Vail Method by Matthew EhrlichWeight Loss Secrets - How to get a slim, energetic, good look... by Lise Gottlieb
It's All About Being Fit and Healthy
202 books — 161 voters
Learning How To Eat by Brian V. MenardBefore and After by Andrew ShanahanThe 2 Week Diet Plan by Brian Flatt by Brian FlattThe 21 Day Flat Belly Fix System by Todd LambThe Fat Decimater System by Kyle Cooper
Best Diet Books
187 books — 271 voters

The Bloated Belly Whisperer by Tamara Duker FreumanCrave Reset by Elena ZinkovWeight Loss Secrets - How to get a slim, energetic, good look... by Lise GottliebPaleo from A to Z by Darryl EdwardsPaleo Fitness by Darryl Edwards
Healthier Living Books
218 books — 114 voters
Keto Clarity by Jimmy MooreThe ketogenic cookbook by Gloria WilliamsKeto Diet for Beginners by Amy CrennThe Art and Science of Low Carbohydrate Living by Jeff S. VolekThe Complete Low Carb High Fat No Hunger Diet by Veronica Childs
Low Carb High Fat
36 books — 13 voters

The Obesity Code by Jason FungThe Complete Guide to Fasting by Jason FungThe Keto Diet by Leanne VogelThe Big Fat Surprise by Nina TeicholzThe ketogenic cookbook by Gloria Williams
Ketogenic and LCHF diet resources
42 books — 29 voters
Food Yoga by Paul Rodney TurnerYoga Kitchen by Faith StoneYoga Food by Anna GidgårdThe Yoga Body Diet by Kristen Schultz DollardFood-Free at Last by Robert           Jones
Yogi (Yoga) Diet
21 books — 11 voters


Related Genres

People tend to be generous when sharing their nonsense, fear, and ignorance. And while they
People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.
Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Tricia Cunningham
The individual who says it is not possible should move out of the way of those doing it.
Tricia Cunningham

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