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    World Without Vitamins
    World Without Vitamins
    World Without Vitamins
    Ebook139 pages50 minutes

    World Without Vitamins

    By Yusuf Jamal

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    About this ebook

    In the world lacking in and looking for proper nutrition, diet and health there is need of more knowledge about maconutrients and also micronutrients. In global scenario a vast number of people are lacking in daily supply of vitamins- the disease fighting and energy giving molecules. Every person should need their functions, sources, and daily requirements to avoid various vitamin deficiency diseases which have become very common. This comprehensive book provides this  information in a concise way. It will be of benefit to medical students as well as health and fitness seekars.
    LanguageEnglish
    PublisherBookRix
    Release dateNov 8, 2024
    ISBN9783755490180
    World Without Vitamins

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      Book preview

      World Without Vitamins - Yusuf Jamal

      World without Vitamins

      Yusuf Jamal

      World without vitamins

      yusuf jamal

      @ world without vitamins -Yusuf Jamal

      All rights reserved

      Disclaimer

      This is a compendium of knowledge converted into a book form for the benefit of students and general public. The material is taken from various sources and compiled in a consolidated form. Sources are acknowledged at the end.

      No original content is claimed whatsoever

      Author

      Prof. Yusuf Jamal

      Post Graduate Department of Physiology-Unani

      Ayurvedic & Unani Tibbia College, New Delhi, India

      Email- [email protected]

      Dedication

      To All the Seekers and Providers of Knowledge of this world who make this planet a better place to live in and prosper.

      Table of Contents

      Foreword

      In an era of rapid advancements in science and medicine, it is easy to overlook the fundamental role that vitamins play in our overall health and well-being. Yet, these tiny organic compounds, often taken for granted, are essential to the functioning of every cell in our bodies. They are the unsung heroes that keep our physiological processes in balance, ensuring our bodies thrive and flourish.

      In this comprehensive book, we embark on a journey into the world of vitamins and their profound impact on our health. Exploring the intricate relationship between nutrition and disease, we delve into the fascinating realm of vitamin deficiency diseases and the far-reaching consequences they can have on individuals and communities.

      Today, with the abundance of processed foods and sedentary lifestyles, vitamin deficiencies have become increasingly prevalent, leading to a resurgence of once-rare diseases. Through meticulous research, expert insights, and captivating stories, this book aims to shed light on these conditions and equip readers with the knowledge necessary to prevent and address them.

      The chapters within this volume offer an in-depth exploration of each vitamin, uncovering their unique roles and functions in our bodies. From the immune-boosting power of vitamin C to the bone-strengthening properties of vitamin D, we uncover the intricate web of connections between these essential nutrients and our overall health.

      Furthermore, this book aims to foster an understanding of the cultural, socioeconomic, and geographical factors that contribute to vitamin deficiencies and their associated diseases. By examining the global impact of these conditions, we develop a greater appreciation for the importance of equitable access to nutrition and the role it plays in creating healthier communities worldwide.

      While the focus is on deficiency diseases, this book is not intended to create fear or alarm. Rather, it seeks to empower readers with the tools to recognize the early signs of deficiency, make informed dietary choices, and, when necessary, seek appropriate medical intervention.

      By understanding the symptoms, risk factors, and treatment options for these conditions, we can take proactive steps towards ensuring our bodies receive the essential vitamins they need.

      I commend the health care professionals for their dedication and meticulous research in compiling this valuable resource. Their passion for promoting health and well-being shines through every page, making this an indispensable guide for both professionals in the field of medicine and individuals seeking to optimize their own health.

      As you embark on this enlightening journey, I invite you to delve deep into the pages that follow. Prepare to be amazed by the complexity and wonder of the microscopic world of vitamins, and to gain a newfound appreciation for these indispensable compounds that have shaped our understanding of human health.

      Introduction

      The human body is an unparalleled organic machine that is both weak and extremely powerful at the same time. The distinctive ability of human is to adapt to every environment. Due to this ability, for thousands of years, the human body has been facing various adversaries, epidemics, changing weather patterns and psychological disorders and at every stage, it is running on its own. That is because the human body has the ability to control and change its internal environment.

      This internal environment or Milieu Interior is a very complex system of biochemical reactions. Of the trillions of cells that make up our body, not a single cell can survive alone because every cell and every molecule that makes it depends on others for its

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