How to Live in Happiness and Peace: Series 1, #1
By Branny Smith
()
About this ebook
The majority of people are searching for peace of mind and happiness through material things and money but unfortunately, it is difficult because they have never found them. People are searching for joy daily through sex, relationships, drugs, alcohol, expensive cars, expensive houses, and traveling but they have never reached the level of peace. Now, they wonder how will they attain peace and joy, or if there is something called full happiness in life. This books tackle the issues of how to live in happiness and shows the reader that it is possible to get to the level of happiness. As an ordinary person, you can get peace of mind and happiness, and this book tells you some of the things or strategies to use.
Branny Smith
The author is a well known filmmaker/producer and a scriptwriter of feature films and documentaries, and he has experience as an investigative journalist. He is now working as a Holistic Therapist and he has passion in Addiction Treatment as part of his focus treatment. In his path as a communicator, and media public relations manager in the creative sector he has learned a lot about interacting with different people. His focus in film is also on psychological thrillers, psychoanalytic approach stories and romantic drama. Branny Mthelebofu as an author he has been teaching Nutrition on radio part of his journey to help patients with weight and nutritional challenges. He has just released a lounge and dance music album .
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Book preview
How to Live in Happiness and Peace - Branny Smith
How to Live in Happiness
and Peace
By Branny Smith
If want happiness and peace, then you should
find out why it is important to learn some of the things
that can disturb your peace and how to overcome them.
BY BRANNY SMITH
How to Live in Happiness and Peace
©2021 Branny Smith . The book author retains sole copyright to his contributions to this book
More information: [email protected]
Publisher: Banny Joma Enterprise, Johannesburg
South Africa @ Branny Smith
@Branny Mthelebofu
Copyright © 2021, July Banny Joma Enterprise
All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without permission in writing from the publisher.
CONTENTS
How to Live in Happiness and Peace
Foreword
1. Foreword – About the Book
Why am I talking about Happiness?
2. Who is not happy?
3. THAT BUCKET IS FULL OF HAPPY LETTERS
4. PROPER LISTENING TO YOURSELF
5. ROMANCE AND HAPPINESS
6. Sex and happiness
7. PRACTICE SIMPLE THINKING
8. IT IS SIMPLE BUT CHALLENGING
9. PRACTICE HAPPINESS FEET
10. WALK IN YOUR HAPPINESS SOUL SEARCH
DETERMINE YOUR STRONG HAPPINESS MODE
11. DON’T MOVE IN THAT HAPPINESS CORNER
12. BRING BACK THE BEST MEMORIES
CREATE THE BEST TIMES
14. APPRECIATE YOURSELF
15. APPRECIATE YOURSELF TO FIND HAPPINESS
16. HAVE SILENCE PRACTICE
17. DON’T IGNORE OR FEAR SILENCE
18. READ ABOUT YOUR FLOP SIGNS
19. COUNT YOUR EYES MOVEMENT IN
HAPPINESS APROACH
20. COMMENT IF YOUR SOUL IS HAPPY
21. CREATE THE HAPPINESS DOOR
22. DON’T BE SHY – BE BOLD TO RISE
24. LOOSENESS FROM SADNESS
25. LOOSENESS FROM THE PRESSURE
TRY TO UNLOCK THE SADNESS BUTTONS
27. WATER FLOW STRATEGIC HAPPINESS
28. CRAVY FOR SOUL HAPPINESS
Foreword
Nowadays we have a new time that defines thinkers and
strategist in the world. I am one of the people who is a fast
thinker and teacher of happiness.
Let me start by saying I enjoy life doing many different things, like
music - I sing launch music genre; it gives me happiness to be in the
entertainment industry.
Other radio stations engagement
I am doing a weekly feature programme on the
radio – I discuss Nutrition and Healthy leaving for
the people to be happy since some of them are
stressed due to the food they eat;
it ends up affecting their daily stress lifestyle.
I am the founder and Station Manager of Egolihood
Radio station based in South Africa.
I have worked as a photojournalist since 2005, later joined
the editing divisions in the magazines, and then joined the TV Broadcasting
Channels doing background news as an
investigator and as a fixer.
I have enjoyed working in the film and TV industry as a
scriptwriter, researcher, and producer.
My passion also developed further in cultural
policy for research about the creative industry in 2007, which
was a basis to research
about the whole creative industry sector and
business model. In the research, we have
also done the electronic media sector including
radio, TV, and Film industry circle.
Currently, I am the Research Coordinator for my
initiated research study working with a team
of health professionals dealing with
stoma care. I have also developed a new Course in Stoma Care management,
and Communication Strategy,
and happiness. My love for media went further and it
took me to work with various artists as a PR Advisor and artist manager.
I am also a happy filmmaker who loves interesting subjects.
My other role in the health sector includes research for Stoma Care
management, I am happy to see people living with colostomies, urostomies,
and ileostomies getting quality care.
I have been a Sunday school teacher in my youth and observed
that children can be affected in the later stage if they are not
receiving love from their parents. Happiness can be
transferred from Sunday school teachers to children in church.
I enjoy life by listening to the birds’ melodies and watching
arts plus psychodrama films.
1. Foreword – About the Book
Why am I talking about Happiness?
I have lived unhappiness life, and that has taught me so
many things about happiness.
You cannot talk about the fighting of drugs or alcohol abuse if
you have never used drugs yourself.
You cannot talk about how to discourage youth from using drugs if you have not been an addict.
I do believe that once you have experienced something, it is
easy to understand the need to run away from it entirely.
It is easy to give someone advice based on the experience of something. This book is not about my biography but about how happiness can affect you to live a good life.
I have lived different lifestyles as a journalist and have
attended many events and places in the City of Johannesburg, as a South African resident.
I aimed to marry an Indian woman because I loved their beauty. I believe in beauty and hate the ugly part of anything. I thought that if I can marry an Indian woman then I can be the best happiest man ever in my life. Unfortunately, God works in his way; I have never met any Indian woman in my life until today.
I have then changed my mind and told myself that I would marry a white woman because she won’t cheat, and I can be the best happiest man ever in my life, I have never met any white woman thus far until today. When I grew up visiting Kempton Park, where my mother worked; I learned something about white people.
When I grew up I got closer to many white people, and I realized
that we are all the same and differ in skin orientation.
I told myself that the only way for me to be a happy person is when I can stay in a big house with a big wall; fortunately, I got an opportunity to live alone in the house as I have wished.
I have lived alone in a house with a big wall in the suburb for one year. I was shocked to realize that there was an emptiness in that space of the house.
I have had time to cook and to learn more about cooking different delicious meals. Now I am doing a weekly feature programme about Nutrition on the radio because I have passion for cooking healthy meals. I have noticed that many people are suffering due to unhealthy meals and nutrition.