Kriya Yoga: Spiritual Awakening for the New Age
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Both instructive and inspiring, Kriya Yoga: Spiritual Awakening for the New Age can be the spark showing the aspiring devotee both how and why to take up the lifelong practice of Kriya Yoga. Learn the pitfalls to look out for along the way, and how to reach ultimate success on your journey to Self-realization.
Simultaneously, this book is a roadmap for the already practicing Kriya Yogi. Through real-life stories from longtime Kriyabans, learn those attitudes and practices that can help or hinder your progress on the spiritual path.
“I wasn’t sent to the West by Christ and the great masters of India,” Paramhansa Yogananda often told his audiences, “to dogmatize you with a new theology. Jesus himself asked Babaji to send someone here to teach you the science of Kriya Yoga, that people might learn how to commune with God directly. I want to help you toward the attainment of actual experience of Him, through your daily practice of Kriya Yoga.”
He added, “The time for knowing God has come!”
Nayaswami Devarshi is a longtime Ananda minister and Kriyacharya (authorized Kriya Yoga teacher). He lives in India, leading Ananda’s monastery and serving as the director of Ananda’s global Kriya Yoga Sangha. Devarshi works with those taking Kriya Yoga for the first time, and counsels experienced practitioners. He prepares devotees to receive Kriya Yoga and conducts Kriya Initiations around the world.
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Kriya Yoga - Nayaswami Devarshi
Chapter one
Kriya Yoga: Spiritual Awakening for the New Age
Outward ritual cannot destroy ignorance because they are not mutually contradictory.
— paramhansa yogananda, Autobiography of a Yogi,
quoting adi shankara from his Century of Verses
Iwas raised in a religion that featured primarily outward rituals. My experience is, I suspect, true for many people living today, whatever their religion. Perhaps you, dear reader, share my early lack of enthusiasm for performing practices to an unknowable God somewhere up there.
I was unconvinced by the promise of an unseen heaven and future salvation, given as a reward for following that religion.
As a child, the ways of this world seemed foreign to me. I was fortunate to have an identical twin brother who shared my otherworldly perspective. I still delight in the memory of the summers we spent roaming the vast forest just behind our home. When it came time to enter kindergarten, we were horrified by the prospect of being caged in school rooms for years of formal education. When the dreaded day arrived, we supported each other in refusing to enter school. Of course, we were forced to face the inevitable, though we stubbornly held out for several days.
The church we were raised in, the Catholic Church, seemed more mystifying than enlightening. We attended from a sense of duty, fulfilling our obligations until our teen years, when we simply walked away. Only after learning meditation was I able to feel a profound, renewed appreciation for the saints and some of the practices I’d been brought up in.
I never stopped wondering why we were born into this world. I knew that there was much more to life than getting an education, finding a career, raising a family, and regular church attendance. Many young Americans in the 1960s and 1970s began asking the same questions that troubled my brother and me. I’m pleased to see many people revisiting the same questions today.
During the widespread spiritual awakening of the 1960s, many wonderful books appeared, written by or about great saints in East and West. Reading about meditating yogis who practiced an inward way of finding truth and God, I finally began to find answers.
I was particularly stunned to read about yogi saints and Christian saints on the very same pages! One book described their shared experience of the divine as the same truth — not as something out there,
but as the unfathomable joy of God that is within each of us.
I must have been about seventeen when I found myself walking along a forest trail one day — the same forest that had seen many summers of childhood play. Awakened by my reading, by the peaceful environment, and surely by seeds sprouting from long-forgotten lifetimes, I had a spontaneous and overwhelming experience of joy.
I knew at that moment, "This is what the saints and yogis are talking about! This bliss is God!"
A particularly sweet moment came during my joyful wandering when I observed an elderly black man fishing in a lake. Even though separated by age, race, and now religion, I felt a transcendent bond of divine love for him, even with him — a love that could only be from God.
I had to resist the impulse to share my great discovery with him, of who and what we really are — a Truth that I understood at the very core of my being: that we are all made of the same divine love and bliss about which the great saints and yogis have spoken since the dawn of time.
I took a solemn inward vow at that moment: I will spend the rest of my life as a yogi seeking God!
Bear in mind that I had never met a yogi at that point! I also had no idea how one would spend a life seeking God as a yogi in America, or where I could find a yogi. I’m sure that if I had shared my thrilling discovery with my high school career guidance counselor, he’d have taken me off to a psychiatric facility!
The truth of my experience was confirmed a few years later when I read Paramhansa Yogananda’s Autobiography of a Yogi. I was thrilled to read the story of how Yogananda achieved the goal of his lifelong search: the experience of union with God — it was vastly greater than my own first glimmering divine perceptions. He spoke of the experience as "samadhi bliss."
Soon after that experience, he asked his guru, Swami Sri Yukteswar, When will I find God?
His Guru replied:
"I am sure you aren’t expecting a venerable Personage, adorning a throne in some antiseptic corner of the cosmos!
"Ever-new Joy is God. He is inexhaustible; as you continue your meditations during the years, He will beguile you with an infinite ingenuity. Devotees like yourself who have found the way to God never dream of exchanging Him for any other happiness; He is seductive beyond the thought of competition."
Years later, my newfound understanding of the unity between the saints of different religions was confirmed by a story told by Swami Kriyananda in his autobiography, The New Path: My Life with Paramhansa Yogananda:
In St. Louis one day Master [Yogananda] visited a Roman Catholic monastery. The abbot had seen Yogananda in meditation and knew him for a great saint. The other monks were horrified to see this orange-robed ‘heathen’ in their midst. When the abbot arrived on the scene, however, he hastened over and embraced Paramhansaji lovingly. ‘Man of God,’ he cried, ‘I am happy you have come!’
The saints alone are the true custodians of religion. For they draw their understanding from the direct experience of truth and of God, and not from superficial reasoning or book learning. The true saints of one religion bow to the divinity manifested everywhere, including of course to the true saints of other religions.
Our planet has entered a time of extraordinary transition — a time when that universal truth is becoming more and more self-evident. Sri Yukteswar (Yogananda’s guru and guide) wrote about the change in our planetary cycle from one epoch, Kali Yuga, to the next, called Dwapara Yuga. In his book, The Holy Science, he describes this time as the dawn of a more enlightened age, when many souls will awaken spiritually.
This ascending cycle explains the timing of Yogananda’s life’s work: bringing Kriya Yoga and an inner understanding of religious and spiritual practices. The sweeping planetary changes account for a growing worldwide interest in meditation. It is also the catalyst for the rapid change we see in the world, change that becomes conflict when old understandings resist the new.
A commonly accepted belief in India is that we are still in the dark age of Kali Yuga. Sri Yukteswar persuasively resolved this confusion, basing his conclusions on astronomical considerations and observable progress in science, technology, and human evolution. Signposts described in ancient texts are corroborated by abundant evidence that we are in an ascending age: a longer human life span; people growing taller from generation to generation; greater intelligence; and greater awareness of energy.
We are still very early in the long evolution from the darkest age to the most enlightened, but the tide has turned. If you would like to learn more about these long cycles of time, I highly recommend The Yugas: Keys to Understanding Man’s Hidden Past, by Joseph Selbie and David Steinmetz.
Kali Yuga was an age of materialism and form, where matter and structure were the commonly perceived reality. The great rays of energy of Dwapara Yuga will, in time, melt the frozen forms of that older age, though not without a struggle. We can see centuries-old social, economic, and religious structures eroding and sometimes failing altogether. People everywhere are being challenged to re-examine their lives and redefine their understanding of the world, including their relationships and their religious beliefs and practices.
Yogananda came as a way-shower to help bring civilization proactively into this new age. The inward practices of Kriya Yoga are key to helping humanity integrate an enlightened inner life into every aspect of outer life.
Kriya is not restricted to those who have renounced family, business, or worldly life. During the so-called Dark Ages, those who pursued an inner life would generally have to flee from the powerful materialistic vibrations of the age in order to pray and meditate. We no longer need to turn away and hide in order to find God.
This new age is the catalyst for change in every aspect of life:
1. Religious and spiritual practices will focus on inner growth
There will still be rituals — they do have a place in the spiritual life — but they will be more and more informed by direct inner experience. The outward practices of old traditions only hint at, sometimes even hide, the inner truth. In such practices, the priest keeps the seeker at arm’s length from God. In the new age, spiritually minded people are beginning to worship inwardly in their meditation rooms or in group meditation with others. This inward worship is performed, in Yogananda’s words, on the altar of the Spirit
within.
Science, too, has begun to prove the efficacy of inward practices that help still the mind, calm the agitated emotions and anxieties, and open the heart.
2. There will be a growing awareness of energy, the importance of having more energy, and gaining control of that energy
Yoga and meditation practices have long included techniques for controlling the inner life force. The Sanskrit word for that control is pranayam. In Kali Yuga, people thought pranayam meant only breathing exercises.
Such is still a common view. The dawning age of energy is bringing in the understanding that pranayam is a condition — that of having control over our energy, emotions, and thoughts. Pranayam can also refer to those techniques that help us to control the inner energy, or prana.
3. Individuals will take responsibility for developing a relationship with God
I remember hearing a popular comedian wryly point out that studies show thousands of people are leaving the churches … and going back to God!
Many people have abandoned formal religion but still consider themselves spiritual seekers — and are even more dedicated in their seeking than when they were churchgoers. Increasingly, spiritually minded people will understand that church or religious membership cannot, by itself, help us to know God.*
4. There will be many new types of religious movements and an evolution of traditional religions
Yogananda once called his movement a Church of All Religions.
He wrote and spoke at length about the original teachings of two great world religions — Christianity and Hinduism. He said, Jesus Christ was crucified once, but his teachings have been crucified daily since then by millions who claimed to be Christians.
He spoke in the same