Holistic Guide to How to Become a Happy Thriving Mom
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About this ebook
Are you tired, on the verge of burnout, and constantly searching for that feeling of "work-life balance"? Are you mostly frazzled, disorganized, overwhelmed, unhappy, feeling like you've lost yourself and at your wits end? This book was made for you! Secrets of Becoming a Happy Thriving mom: How Extr
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Book preview
Holistic Guide to How to Become a Happy Thriving Mom - ALEXANDRIA DUNN
Holistic Guide To How to Become a Happy, Thriving Mom
Table of Contents
Introduction
Chapter 1
What is Motherhood all about?
Be there for your children.
Learn To Balance your Life
Emotional Intelligence
Never Stop Learning
Chapter 2
Be a Great Mom
How to raise a compassionate, responsible, and successful kid
Chapter 3
How & why mothers can maintain a healthy weight
Chapter 4
Ways to maintain healthy friendships with friends
The Importance of Socialization with Friends with Kids
The importance of practicing self-care
Chapter 5
How to be a good parent in the age of smartphones
Getting Over Postpartum Depression
Creating healthy boundaries with your in-laws and friends
Introduction
Motherhood is a journey. It takes you across the line from girlhood to womanhood, and it can be one of the most rewarding experiences of your life. It is, however, a difficult one that needs a vast amount of expertise, skill, and patience.
We've all seen mothers who are experts at the art of motherhood. They're calm when their children have tantrums, know how to soothe their babies when they're crying, and always have snacks ready for those long car rides home from school. These mothers appear to have it all together, and perhaps they do!
But what about the rest of us? What about those of us who don't always feel like super-moms? What about those who want to learn more about motherhood before becoming parents ourselves? This book is for you if you're seeking solutions to questions like these!! Here, you'll find everything from tips on getting your kids out the door in time for school (and get yourself out too!) until their teenage years (and beyond).
Chapter 1
What is Motherhood all about?
Motherhood is about being a mother.
B
eing a mother means you have given birth to or adopted a child and are responsible for that child's well-being. It also means that you are responsible for the care and upbringing of your children, and the way you do this will influence their development. It's the most rewarding, fulfilling, the exhausting experience you'll ever have. It's a continual balancing act between self-care and caring; it's a part of your identity and something that's constantly taken away and given back to you. It's a lot