Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $9.99/month after trial. Cancel anytime.

    Banish Illness Forever
    Banish Illness Forever
    Banish Illness Forever
    Ebook100 pages1 hour

    Banish Illness Forever

    By Dr. Angela Fetzner

    ()

    Read preview

    About this ebook

    Admittedly, the title “Banish Illness Forever” may sound provocative.
    But I’m sure you’ve noticed how some people have fortress-like protection against colds while others succumb to whatever infection is making the rounds. Are some of us predestined to get sick as soon as a sizable number of viruses and bacteria are around? By no means! All we have to do is hand our immune system the right tools, armory and suitable resources for it to build up adequate defenses against viruses and bacteria.   
    A whole range of simple yet effective tricks and therapies exist which strengthen the body’s defenses, fortifying it against unwelcome diseases. 
    If you take to heart what is said here about these measures, in no time at all you will be giving the cold shoulder to coughs and sneezes – and at the same time becoming fitter and healthier as you experience a completely new body sensation and feeling of well-being.

    LanguageEnglish
    PublisherBadPress
    Release dateSep 19, 2019
    ISBN9781071509395
    Banish Illness Forever

    Read more from Dr. Angela Fetzner

    Related to Banish Illness Forever

    Related ebooks

    Medical For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Going Primal

      Jan 26, 2020

      Going Primal
      7 min read

    • Article

      All Floxed Up

      Sep 22, 2019

      All Floxed Up
      8 min read

    • Article

      BOLT FROM The Blue

      May 12, 2020

      BOLT FROM The Blue
      5 min read

    • Article

      A 360º overview of… Seated Forward Bend (Paschimottanasana)

      Jul 23, 2023

      Seated Forward Bend lengthens the entire posterior kinetic chain at the back of your body. This stretch extends from your calf muscles (soleus and gastrocnemius) into your hamstrings, to your gluteus maximus and up to your back through your quadratus

      2 min read

    • Article

      The Nectar of Rest

      Nov 5, 2020

      When I think about rest, my breath slows and my nervous system settles. I feel my belly relax and the edges of my eyes soften. Something deep inside of me becomes heavier and more grounded. Internally, there is a realignment from wherever I have been

      7 min read

    • Article

      What Is Magnetic Therapy?

      Sep 27, 2020

      Magnetic therapy takes many different forms. For thousands of years, “static” magnetic therapy has been practiced, where different strength magnets (or their forerunners, lodestones) are placed at various points on the body to stimulate healing. In t

      1 min read

    • Article

      On the Soul

      May 26, 2022

      On the Soul
      3 min read

    • Article

      First: Do No Harm

      Feb 28, 2018

      First: Do No Harm
      6 min read

    • Article

      Invest Your Energy In The ‘Now’

      Dec 9, 2018

      Imagine your whole life as a timeline from the day you were born right through to the day you are going to pass. Now, if I gave you 100 tokens that represented your emotional energy, and I asked you to place them along the timeline wherever your atte

      2 min read

    • Article

      Energy Medicine

      May 23, 2021

      Energy Medicine
      4 min read

    • Article

      Concerns About Progesterone Cream

      Jan 26, 2020

      While some argue that progesterone creams are too weak to be effective, others contend that they harbor serious long-term risks. But there’s one thing all the critics agree on: the dearth of medical evidence to support menopausal women using them. Bi

      2 min read

    • Article

      Unwinding The Core Distortion

      Jul 25, 2021

      Unwinding The Core Distortion
      1 min read

    • Article

      Qigong’s Little Miracles

      Jan 24, 2021

      Zhineng Qigong teacher and therapist Jeremy Colledge says he has so many stories of qigong healings that it’s hard to remember them all. But a few do stand out. •“I met an astonishing lady in Xi’an, China, who presented with two tumors on her thyroid

      1 min read

    • Article

      Electric Feels

      May 2, 2021

      Electric Feels
      4 min read

    • Article

      THE WONDERS OF Water

      Oct 25, 2022

      THE WONDERS OF Water
      4 min read

    • Article

      Slippery Elm: Soothing Bark

      Oct 10, 2018

      WORDS / DR KAREN BRIDGMAN Slippery elm (Ulmus fulva/Ulmus rubra) bark is a traditional Native American remedy also known as red elm, Indian elm, moose elm and sweet elm. The slippery elm tree is native to eastern Canada and eastern and central US, wh

      3 min read

    • Article

      Mind over IMMUNITY

      Oct 10, 2018

      Mind over IMMUNITY
      9 min read

    • Article

      Healing Your Body Of Mold

      Jul 23, 2023

      Get out of the moldy environment and get tested. In the meantime, take the following steps. An anti-inflammatory, organic diet is your best bet when dealing with mold toxins. Avoid: • Sugar and sugary products • Sugary drinks • High-glycemic fruits a

      1 min read

    • Article

      Hands-free THERAPY

      Sep 23, 2021

      Hands-free THERAPY
      3 min read

    • Article

      A Week of Darkness, for Your Health

      Jul 6, 2018

      In the Czech Republic, terapie tmou is said to restore the psyche—through seven days without light.

      11 min read

    • Article

      Impossible, But True

      Jul 25, 2021

      Tai chi and martial arts expert Bruce Frantzis once told me something I’ve never forgotten. When he started out as a student in China, he told me that one of his teachers once put his hand out, and Frantzis shot to the other side of the room. He hadn

      3 min read

    • Article

      Butter is Back!

      Mar 27, 2017

      Butter is Back!
      4 min read

    • Article

      The Ayurveda way

      Apr 22, 2019

      The Ayurveda way
      6 min read

    • Article

      Look Into My Eyes

      Aug 19, 2021

      Look Into My Eyes
      6 min read

    • Article

      A Change Of Heart

      Sep 28, 2022

      A Change Of Heart
      9 min read

    • Article

      Alternative Healing

      Aug 9, 2019

      Alternative Healing
      3 min read

    • Article

      How To Defuse Panic

      Aug 6, 2020

      Look up! When you feel frightened or overwhelmed, look up quickly, as it shifts your focus of attention from your feelings to your visual thinking. Looking up works like swiping the screen, so that your brain refocuses on what it sees instead of phys

      1 min read

    Related categories

    Reviews for Banish Illness Forever

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Banish Illness Forever - Dr. Angela Fetzner

      Banish Illness Forever

      Dr. Angela Fetzner

      ––––––––

      Translated by Mag. Alexandra Hirsch 

      Banish Illness Forever

      Written By Dr. Angela Fetzner

      Copyright © 2019 Dr. Angela Fetzner

      All rights reserved

      Distributed by Babelcube, Inc.

      www.babelcube.com

      Translated by Mag. Alexandra Hirsch

      Cover Design © 2019 ZERO agency munich germany using motives from shutterstock.com - Picture © drubig-photo fotolia.com

      Babelcube Books and Babelcube are trademarks of Babelcube Inc.

      Contents

      Preface

      Prologue

      What causes the weakening of the immune system?

      Note

      How to give your immune system wings and make it soar

      Avoid large gatherings of people

      Alternating baths and contrast showers

      Brush massages

      Saunas—the hot and cold ritual that strengthens the immune system

      How to stay healthy by getting enough sleep

      Avoiding loss of body heat

      Protecting the mucous membranes

      Regular exercise to strengthen the immune system

      Nutrition as a healer, diet as a cure

      A healthy gut flora ensures a healthy immune system

      Herbal cold prophylactics

      Vitamins— immune system key roles

      How to effectively reduce stress

      How to better deal with stress

      Relaxation techniques

      Epilogue

      About the author

      A big thank you

      Preface

      Admittedly, the title Banish Illness Forever may sound provocative.

      But I’m sure you’ve noticed how some people have fortress-like protection against colds while others succumb to whatever infection is making the rounds. Are some of us predestined to get sick as soon as a sizable number of viruses and bacteria are around? By no means! All we have to do is hand our immune system the right tools, armory and suitable resources for it to build up adequate defenses against viruses and bacteria.  

      A whole range of simple yet effective tricks and therapies exist which strengthen the body’s defenses, fortifying it against unwelcome diseases. If you take to heart what is said here about these measures, in no time at all you will be giving the cold shoulder to coughs and sneezes – and at the same time becoming fitter and healthier as you experience a completely new body sensation and feeling of well-being.

      In her capacity as a pharmacist with a PhD, the author of this book, Dr. Angela Fetzner, has been advising her clients and keeping informed for two decades. In her role as an independent writer and pharmacist, the author feels fully committed to the health and well-being of people.  

      Prologue

      I’m sure you’ve noticed how some people have fortress-like protection against colds and flu while others succumb to whatever infection is making the rounds. As soon as there is a cold on its way, these fellow humans will be joining in the fun. They miss no cold—all it takes is someone sneezing and they will pick up the pathogens.

      What is the cause of this phenomenon and, most importantly, what can be done to strengthen the immune system? We are, after all, all equally exposed to incessant swarms of viruses, bacteria, and fungi.  

      All our life our body’s immune system bravely defends us against pathogens—like a police force permanently on patrol warding off anything extraneous to our body. As a result, a whole range of defense mechanisms is activated to eliminate harmful viruses, bacteria and fungal pathogens from our body as well as destroy malfunctioning body cells.

      Our immune system consists of a network of highly specialized cells which identify and eradicate germs entering our body. Occurring completely unnoticed by us, these processes only get our attention when the immune system fails.

      Continuously overtaxing our body’s tissues through harmful influences can lead to our immune cells being damaged to such an extent that the immune system can no longer do its job properly and becomes downright paralyzed. Hordes of bacteria and viruses enter our bodies and populate it—and as a consequence we fall ill. An immune deficiency manifests itself when colds and influenzas start to occur multiple times a year. Does this mean that faced with a large enough number of bacteria and viruses, colds are inevitable for some of us? Whereas our fellow human beings always manage to give bacteria the cold shoulder? By no means! All you have to do is hand your immune system the right tools and suitable means for it to successfully fight off viruses and bacteria. There is, for instance, a whole range of simple and effective tricks and therapies which strengthen the body’s defenses and fortify it against unwelcome diseases. The point is not just to be free of disease—the right way of living also leads to an increase in energy and well-being. Because illness involves not just a surplus of ailments but always a deficit as well: a deficit in the zest for life, of drive and energy.

      In this sense, may the suggestions in this book afford you a life full of health and vitality!

      Cordially your pharmacist, Dr. Angela Fetzner

      What causes the weakening of the immune system?

      It is during the cold and damp season in particular that you’re bound to come across gatherings of sniffling people suffering from  colds—be it among the masses in crowded department stores, on trains or busses, at markets or gatherings, in cinemas or concert halls.  

      At the peak times for colds you will hear coughing and sniffling in every corner. Whole swarms of bacteria are thrown into

      Enjoying the preview?
      Page 1 of 1