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Lonely Planet Bolivia
Lonely Planet Bolivia
Lonely Planet Bolivia
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Lonely Planet Bolivia

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Lonely Planet: The world's number one travel guide publisher*

Lonely Planet's Bolivia is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore the world's largest salt flat, walk in the path of the Inca and search for magic potions in La Paz markets - all with your trusted travel companion. Get to the heart of Bolivia and begin your journey now!

Inside Lonely Planet's Bolivia:

  • Full-color images throughout
  • Highlights and itineraries help you tailor your trip to your personal needs and interests
  • Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots
  • Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices
  • Honest reviews for all budgets - eating, sightseeing, going out, shopping, hidden gems that most guidebooks miss
  • Cultural insights provide a richer, more rewarding travel experience - history, art, food, drink, sport, politics
  • Covers La Paz, Lake Titicaca, the Yungas, the Cordilleras, the Southern Altiplano, Salar de Uyuni, Cochabamba, Potosi, Santa Cruz, the Amazon Basin and more.

The Perfect Choice: Lonely Planet's Bolivia is our most comprehensive guide to Bolivia, and is perfect for discovering both popular and off-the-beaten-path experiences.

About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travelers. You'll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more.

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*Source: Nielsen BookScan: Australia, UK, USA, 5/2016-4/2017

LanguageEnglish
PublisherLonely Planet
Release dateJun 1, 2019
ISBN9781788685092
Lonely Planet Bolivia
Author

Isabel Albiston

Después de trabajar seis años para el Daily Telegraph en Londres y aprovechar sus vacaciones para viajar lo más posible, Isabel Albiston dejó el trabajo para pasar más tiempo en la carretera. Tras escribir para una revista en Sídney (Australia), vivió y trabajó cuatro años en Buenos Aires (Argentina). Isabel empezó a escribir para Lonely Planet en el 2014, tras regresar al Reino Unido el tiempo justo para hacer las maletas y volar a Malasia a documentarse, y desde entonces ha participado en seis guías Lonely Planet. Se pueden ver sus fotos en Instagram: isabel_albiston.

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    Lonely Planet Bolivia - Isabel Albiston

    Bolivia

    Contents

    Plan Your Trip

    Welcome to Bolivia

    Bolivia’s Top 12

    Need to Know

    First Time Bolivia

    If You Like…

    Month by Month

    Itineraries

    Bolivia Outdoors

    Eat & Drink Like a Local

    Travel with Children

    Regions at a Glance

    On The Road

    La Paz & Around

    La Paz

    Sights

    Activities

    Courses

    Tours

    Festivals & Events

    Sleeping

    Eating

    Drinking & Nightlife

    Entertainment

    Shopping

    Around La Paz

    Valle de la Luna

    Muela del Diablo

    Mecapaca

    Valle de las Ánimas

    Cañón de Palca

    Cerro Chacaltaya

    Tiwanaku

    La Paz Markets

    Lake Titicaca

    Copacabana

    Copacabana to Yampupata

    Isla del Sol

    Isla de la Luna

    Huatajata

    Islas de Wiñaymarka

    Isla Kalahuta

    Isla Pariti

    Isla Suriqui

    The Cordilleras & Yungas

    Cordillera Real

    Huayna Potosí

    Condoriri Massif

    Ancohuma

    Illimani

    Chachacomani

    The Yungas

    Coroico & Yolosa

    El Choro Trek

    Takesi Trek

    Yunga Cruz Trek

    Chulumani

    Around Chulumani

    Guanay

    El Camino del Oro

    Sorata

    Aucapata & Iskanwaya

    Cordillera Apolobamba

    Charazani

    Área Natural de Manejo Integrado Nacional Apolobamba

    Cordillera Quimsa Cruz

    Southern Altiplano

    Oruro & the North

    Oruro

    Around Oruro

    Curahuara de Carangas

    Parque Nacional Sajama

    Uyuni & the Southwest Circuit

    Uyuni

    Salar de Uyuni

    Los Lípez

    Tupiza & Around

    Tupiza

    Around Tupiza

    Central Highlands

    Cochabamba

    Around Cochabamba

    Parque Nacional Tunari

    Eastern Cochabamba Valley

    Tarata & Huayculli

    Incallajta

    Totora

    Mizque

    Parque Nacional Torotoro

    Sucre

    Around Sucre

    Tarabuco

    Cordillera de los Frailes

    Potosí

    South Central Bolivia & The Chaco

    South Central Bolivia

    Tarija

    El Valle de la Concepción

    Reserva Biológica Cordillera de Sama

    Padcaya & Chaguaya

    The Chaco

    Villamontes

    Santa Cruz & Gran Chiquitania

    Santa Cruz

    Around Santa Cruz

    Buena Vista

    Parque Nacional & Área de Uso Múltiple Amboró

    Samaipata

    Vallegrande

    La Higuera

    Gran Chiquitania

    Jesuit Mission Circuit

    Amazon Basin

    Chapare Region

    Villa Tunari

    Parque Nacional Carrasco

    Puerto Villarroel

    Western Bolivian Amazon

    Rurrenabaque

    Parque Nacional Madidi

    San Borja

    Reserva de la Biosfera y Estación Biológica del Beni

    San Ignacio de Moxos

    Eastern Bolivian Amazon

    Trinidad

    Northern Bolivian Amazon

    Santa Ana de Yacuma

    Barba Azul Reserve

    Guayaramerín

    Riberalta

    Riberalta to Cobija

    Cobija

    Understand

    Bolivia Today

    History

    Life in Bolivia

    Indigenous Culture

    Music in Bolivia

    The Natural World

    Survival Guide

    Directory A–Z

    Accessible Travel

    Accommodations

    Consulates & Embassies

    Discount Cards

    Electricity

    Food

    Insurance

    Internet Access

    Language Courses

    Legal Matters

    LGBT+ Travelers

    Maps

    Money

    Opening Hours

    Photography

    Post

    Public Holidays

    Safe Travel

    Shopping

    Telephone

    Time

    Toilets

    Tourist Information

    Visas

    Volunteering

    Work

    Transportation

    Getting There & Away

    Entering the Country

    Air

    Land & River

    Getting Around

    Air

    Bicycle

    Boat

    Bus

    Car & Motorcycle

    Hitchhiking

    Local Transportation

    Tours

    Train

    Health

    Before You Go

    Insurance

    In Bolivia

    Healthcare

    Infectious Diseases

    Traveler’s Diarrhea

    Environmental Hazards

    Language

    Behind the Scenes

    Our Writers

    Welcome to Bolivia

    Superlative in its natural beauty, rugged, vexing, complex and slightly nerve-racking, Bolivia is one of South America’s most diverse and intriguing nations.

    Adventure

    Bolivia is not for the faint of heart: rattling down the World’s Most Dangerous Road into sultry Yungas; soaring breathless above verdant La Paz valleys in a paraglider; jumping on a horse for a Wild West adventure near Tupiza; pulling a catfish that outweighs you out of an Amazon river (and maybe cooking it for dinner!). Whether your tools are crampons and an ice axe for scaling 6000m Andean peaks, or a helmet and bravado for jumping into the abyss on a glider, Bolivia’s rocks, rivers and ravines will challenge – nay, provoke – you into pushing your own personal limits.

    Culture

    Bolivians love a parade, and hardly a month passes without a procession of brightly costumed celebrants honoring an important historical date or deity. You’ll hear them from blocks away before the brass bands and whirligigging dancers approach and envelop you (you may even get to join in). Learn about the history and culture of the country’s indigenous peoples at excellent museums, and through the continued presence of traditions and customs in everyday life. Bolivia has South America’s largest percentage of indigenous people – get to know them better by participating in community-based tourism and hiring local guides.

    Nature

    Bolivia is so biodioverse that unique species are being discovered to this day. Tiptoe into caves of tube-lipped nectar bats, their tongues probing the darkness. Tread lightly on the terrain of the poisonous annellated coral snake, deadly in look and effect. Listen for the cackling call and response of a dozen different macaw species (among 1000 bird species) including the world’s rarest, the bluebeard, which can only be found here. Multihued butterflies and moths flit at your feet in the jungle; lithe alpacas and vicuñas stand out in the stark altiplano. Deep in the forest live jaguars, pumas and bears.

    Food & Drink

    Ever had a llama tenderloin? Here’s your chance, maybe with a glass of Tarija wine. Bolivia’s food is as diverse as its peoples and you’ll find new delicacies to sample in every town. Markets are a good place to start, though the steaming pots of unfamiliar concoctions might test your nerve. Freshly blended fruit juices will no doubt become a daily habit, and Yungas coffee can be found in a number of new cafes that are popping up around Bolivia. La Paz, Cochabamba and Santa Cruz have thriving restaurant scenes where you can sample contemporary takes on traditional local dishes.

    Traditional dance performance on Isla del Sol | JESS KRAFT/SHUTTERSTOCK ©

    Why I Love Bolivia

    By Isabel Albiston, Writer

    My first impressions of La Paz are imprinted on my mind: steep narrow streets, piercing blue skies, colorful textiles, popcorn vendors in pigeon-filled squares. What I took to be a parade (people in traditional Andean dress with drums) turned out to be a political protest. I was hooked! In Bolivia, traditional life is interspersed with 21st-century modernity like a mixed-up pack of photographs. It’s a country of sublime landscapes, where true adventures are possible in a way that often eludes travelers. The swaths of wildlife-filled forests and the immensity of the mountains always draw me back.

    For more, see Our Writers

    Bolivia’s Top 12

    Salar de Uyuni

    Who knew feeling this cold could feel so good? While a three- to four-day jeep tour through the world’s largest salt flat will leave your bones chattering, it could quite possibly be the defining experience of your Bolivian adventure. The vastness, austerity and crystalline perfection of the salt flat will inspire you. An early-morning exploration of rock gardens, geyser fields and piping-hot springs along with the camaraderie of three days on the road with your fellow ‘Salterians’ will create a lasting memory.

    SERGIO PESSOLANO/GETTY IMAGES ©

    Top Experiences

    Parque Nacional Madidi

    Perhaps the most biodiverse area on the planet, Parque Nacional Madidi encompasses a spellbinding range of habitats, from Andean mountains to steamy lowland rainforests, home to an astonishing array of wildlife. Take it all in on guided rainforest walks and boat trips on the river before bedding down for the night at one of several community-run ecolodges. Here the cinematic beauty of the surroundings is enhanced by a soundtrack of birdsong at dawn, the buzzing of insects, the call of the howler monkey and the croaking of frogs.

    JESS KRAFT/SHUTTERSTOCK ©

    Top Experiences

    Trekking in the Cordillera Real

    Walk in the path of the Incas along the many trekking routes that weave their way from the Andes into the Amazon Basin, through the remarkable skyward-bound wilderness of the Cordillera Real. These four- to 14-day treks are no small undertaking, but it will be worth every step, every drop of sweat and every blister. Along the way, you’ll have the chance to dine with locals, cool off beside cascading waterfalls and connect with Pachamama (Mother Earth) deep within her potent green realm.

    EVGENY SUBBOTSKY/SHUTTERSTOCK ©

    Top Experiences

    Isla del Sol, Lake Titicaca

    Plopped onto sprawling Lake Titicaca like the cherry on an ice-cream sundae, Isla del Sol is considered the birthplace of Andean civilization. You can easily spend four days here, tracking down forgotten Inca roads to small archaeological sites, remote coves and intact indigenous communities. At the end of the day, take in the sunset with a cerveza (beer) from your ridgetop lodge. The lake itself has a magnetism, power and energy unique to this world – no wonder many claim the ancient civilization of Atlantis was found here.

    VADIM NEFEDOFF/SHUTTERSTOCK ©

    Top Experiences

    La Paz Markets

    The whirling engine that feeds and fuels a nation, the markets of La Paz are so crazy, so disjointed, so colorful and mad and stinky and remarkable that you’ll end up spending at least a few afternoons wandering from stall to stall. There are sections for food, sections for sorcery, sections where you can buy back your stolen camera, sections for pipes and Styrofoam – in every shape and form imaginable – and sections packed with fruits, flowers and rotting fish that will push you to olfactory overload.

    ANDREANORD/SHUTTERSTOCK ©

    Top Experiences

    Sucre

    Glistening in the Andean sun, the white city of Sucre is the birthplace of the nation and a must-see for any visitor to Bolivia. Occupying a lush valley, surrounded by mountains, it’s an eclectic mix of the old and the new. Here you can while away your days perusing historic buildings and museums, and spend your nights enjoying the city’s famous nightlife. Visitors to Sucre invariably fall in love with the place.

    Universidad San Francisco Xavier, home to the Museos Universitarios | ALEJANDRO ZEBALLOS/500PX ©

    Top Experiences

    Samaipata

    Cosmopolitan Samaipata manages to retain the air of a relaxing mountain village, despite becoming an increasingly unmissable stop on the Bolivian tourist trail. But it’s not just the rolling valley views, pleasant climate, great-value accommodations and top-class restaurants that bring in the visitors. Samaipata’s proximity to the mystical El Fuerte ruins and a series of worthy day trips to nearby areas of outstanding natural beauty mean that many visitors find themselves staying for a lot longer than they planned.

    ELISA LOCCI/SHUTTERSTOCK ©

    Top Experiences

    Tupiza

    Cut from the pages of a Wild West novel, the canyon country around Tupiza is an awesome place for heading off into the sunset (in a saddle, atop a mountain bike, on foot or in a 4WD). From town you can ramble out into the polychromatic desert wonderlands and canyons, visiting hard-cut mining villages and the town where Butch Cassidy and the Sundance Kid met their end. The pleasant weather and lyrical feel of the town make it a welcome retreat after a bit of hardship in the highlands.

    JESS KRAFT/500PX ©

    Top Experiences

    Wine Tasting near Tarija

    Take a deep breath of the thin mountain air and prepare to get dizzy sampling wine from the world’s highest vineyards, in Tarija. Produced in a Mediterranean climate at altitudes of up to 2400m, these wines are sold throughout Bolivia and have received international plaudits for their fresh, aromatic taste. Whether you prefer tinto, rosado or blanco (red, rosé or white), you are likely to be pleasantly surprised by the quality on offer and may find yourself taking a bottle or two home for your friends.

    AFP/STRINGER ©

    Top Experiences

    Tiwanaku

    Bolivia’s hallmark archaeological site sets your imagination on fire. Despite lacking the power and prestige of other ruins in Latin America – those who have visited Machu Picchu or Tikal will be hard pressed not to strike comparisons – for history buffs this pre-Inca site has a lot to offer. A massive celebration is held on the solstices, and the on-site museum provides a thought-provoking glimpse into life in this religious and astronomical center. An easy day trip from La Paz, Tiwanaku is a good place to start your Andean odyssey.

    DANIEL NISTTAHUZ/500PX ©

    Top Experiences

    Potosí

    Said to be the highest city in the world, Potosí once sat upon a land laden with silver that funded the Spanish empire for centuries. Though the silver mines lie barren, the remnants of the wealthy past can still be seen through the cracked brickwork of the ornate colonial-era buildings and wonderfully preserved churches. Potosí’s most famous museum, the Casa Nacional de la Moneda, was once Bolivia’s national mint and offers a fascinating insight into the rise and fall of a city that once described itself as ‘the envy of kings.’

    NORADOA/SHUTTERSTOCK ©

    Top Experiences

    Jesuit Mission Circuit

    Though traveling around the mission circuit is a challenge in itself, the fantastically ornate reconstructions of Jesuit churches that are the centerpieces of the villages along the route make it well worth the effort. Lovingly restored by professional artisans and historians to offer a glimpse of their former glory, the churches of the mission circuit are testimony to the efforts of the missionaries who, against all odds, managed to establish communities in remote Chiquitania before being expelled from the Spanish colonies in 1767.

    San José de Chiquitos | NORADOA/SHUTTERSTOCK ©

    Need to Know

    For more information, see Survival Guide.

    Currency

    Boliviano (B$)

    Languages

    Spanish, Quechua and Aymará

    Visas

    US citizens need a visa to visit Bolivia. Citizens of Australia, Canada, New Zealand and most European countries do not need a visa.

    Money

    Cash is king, dollars are better than euros; watch for counterfeits. ATMs and credit cards accepted in cities and many towns.

    Time

    One hour ahead of US Eastern Standard Time (GMT/UTC minus four hours)

    Cell Phones

    Cellular SIM cards are cheap, include credit and are available from larger carrier outlets as well as small private phone shops.

    Make sure your phone has triband network capabilities.

    When to Go

    High Season (May–Oct)

    A Mostly sunny days throughout Bolivia but cooler in the altiplano.

    A Reliable weather means easier transit, and better climbing, trekking and mountain biking.

    A Higher prices for tours and accommodations.

    Shoulder (Oct–Nov)

    A Spring draws in and temperatures begin to rise, though the weather is mostly dry.

    A A great time to visit the Salar de Uyuni.

    A Crowds begin to disperse; a good time for budget hunters.

    Low Season (Nov–Apr)

    A Summer is rainy season; it can be miserable in the lowlands.

    A Overland transportation becomes difficult where the roads are unpaved.

    A Climbing is dangerous, and trekking and biking tedious.

    Useful Websites

    Bolivia.com (www.bolivia.com, in Spanish) News and cultural information.

    Bolivian Express (www.bolivianexpress.org) English magazine focusing on cultural coverage.

    Bolivia Online (www.bolivia-online.net) Solid portal in English, Spanish and German.

    Bolivia en Tus Manos (Bolivia in Your Hands, www.boliviaentusmanos.com, in Spanish) News, culture and tourism site.

    Lonely Planet (www.lonelyplanet.com/bolivia) Destination information, hotel bookings, traveler forum and more.

    Important Numbers

    Exchange Rates

    For current exchange rates, see www.xe.com.

    Daily Costs

    Budget: less than B$200

    A Dorm/budget beds: B$40–70

    A Bread for breakfast, set lunch, dinner supplies bought in local market: B$50

    A Museum admission, limited tours: B$125

    A 2nd-class transit: B$70–100

    Midrange: B$200–650

    A Midrange hotel: B$160–400

    A Hotel breakfast, lunch and dinner in a restaurant: B$200

    A Extra cash for beers, guided trips, excursions: B$300

    A 1st-class transit: B$150–200

    Top end: more than B$650

    A Top-end hotel: B$400

    A Breakfast buffet, lunch and dinner at high-end restaurant: B$250

    A Plenty of extra cash for guided trips: B$300–400

    A 1st-class transit and air transfers: B$300–500

    Opening Hours

    Banks Standard hours 9am–4pm or 6pm Monday to Friday, and 10am–noon or 5pm Saturday.

    Shops Weekdays 10am–7pm but sometimes close for lunch noon–2pm. Open 10am–noon or 5pm Saturdays.

    Restaurants Hours vary, but are generally open for breakfast (8am–10am), lunch (noon–3pm) and dinner (6pm–10pm or 11pm) daily.

    Arriving in Bolivia

    El Alto International Airport, La Paz A taxi costs B$70 (US$10) to the city center. Minibuses charge B$3.80 (US$0.50) during the day. Note that the airport is at a high altitude (4050m).

    Viru-Viru International, Santa Cruz A taxi costs B$70 (US$10) to the city center. Alternatively take the minibus, which charges B$6 (US$1) to the city center.

    Jorge Wilstermann International Airport, Cochabamba Micro B (B$2) shuttles between the airport and the main plaza. Taxis to or from the center cost B$25 to B$30.

    Getting Around

    Air Air travel is the quickest and most reliable way to reach out-of-the-way places, and it’s reasonably inexpensive.

    Bus The most popular form of transport; it can be uncomfortable and at times nerve-racking, but it’s cheap and relatively safe.

    Tours Popular and hassle-free way to get to remote locations like the Salar de Uyuni.

    Train Around the same price as the bus, but much slower. It does, however, offer heating and air-conditioning.

    For much more, see Getting Around

    First Time Bolivia

    For more information, see Survival Guide

    Checklist

    A Check the up-to-date visa requirements for your country

    A Get any vaccinations you might need

    A Make sure your passport is valid for at least six months past your arrival date

    A Check the airline baggage restrictions

    A Arrange for appropriate travel insurance

    A Check your debit and credit card will work abroad

    What to Pack

    A Proof of vaccination for yellow fever

    A Copy of your passport

    A Plug adapter

    A Binoculars for wildlife watching

    A Headlamp

    A Sleeping bag for the altiplano

    A Sunscreen and a hat

    A First-aid kit and bug spray

    A Ear plugs

    A Small padlock

    Top Tips for Your Trip

    A Allow yourself plenty of time to acclimatize to the altitude. Go up slowly and take it easy when you reach new heights.

    A Even a little Spanish will be a huge help in Bolivia. If you can, take some classes before you travel.

    A Prepare yourself for sometimes challenging but always rewarding travel experiences. Your trip will go more smoothly if you are patient and flexible.

    A Allow time in your schedule for unexpected delays. Keep an eye on the news and ask locals about potential bloqueos (road closures caused by protesters) that might affect your travel plans.

    A Stay away from political protests. They might pique your interest, but clashes could happen at any time.

    A Be respectful of local people and don’t take photographs without asking permission, no matter how tempting it is to take a snap of someone in traditional dress.

    What to Wear

    Bolivia is a tough travel destination with a climate that can swing from extremely cold to extremely hot to extremely wet in just a few hours or kilometers. It’s best to be practical when deciding on clothes, and wear whatever will make you most comfortable and keep you warm/cool/dry as necessary. Clothes should be hard-wearing and able to withstand getting on and off dusty vehicles and the odd rough surface. If you are going to the altiplano, wear thermals and warm clothes. You’ll need a rain jacket (year-round) as well as sunglasses. Bring sturdy shoes.

    Sleeping

    Bolivian accommodations are among South America’s cheapest, though price and value are hardly uniform. In the altiplano, having heat and hot water often makes the difference in price, while in lowland areas, air-con and fans are common delimiters.

    Yellow-Fever Vaccination Certificates

    Border agents may or may not request a yellow-fever vaccination certificate, but there are occasional checkpoints heading into the lowlands, where you will need to produce a certificate. Some neighboring countries, including Brazil, require anyone entering from Bolivia to have proof of a yellow-fever vaccination. If necessary, a jab can often be administered at the border but it is preferable to take care of this at home.

    Bargaining

    Gentle haggling is usually fine at markets, and some negotiation is common if arranging a service such as renting a taxi for a day. Use your judgement and decide if the price seems fair; attempts to bargain hard may become uncomfortable. Bear in mind that many Bolivians have very little money, and arguing over a dollar or two probably isn’t worth it.

    Tipping

    Restaurants Service is not usually included in the bill; leave 10% to 15%.

    Tours Guides are grateful for tips (10% to 20% is the norm); remember that their wage is often much lower than the tour price.

    Taxis Tipping is not expected, though it’s common to round up.

    At the Mercado Negro in La Paz | DE AGOSTINI/G. SIOEN/ALAMY STOCK PHOTO ©

    Etiquette

    Greetings A handshake is the most usual form of greeting. When meeting, people will usually say buenos días (good morning), buenas tardes (good afternoon) or buenas noches (good evening).

    Forms of Address It is common to use señor/señora and the usted form of address (using usted and the corresponding verb forms rather than for the word ‘you’) with people you don’t know well. On the altiplano, some locals will use amigo/amiga, which is intended to show friendliness.

    Photographs Ask permission to take photographs of people, especially in rural areas.

    Politics It’s fine to express well-informed opinions, and Bolivians are generally happy to talk about their political views. Naturally, you should be tactful and avoid being overtly critical of the country.

    Eating When passing a table of diners who are seated in a restaurant, it’s common to say buen provecho (enjoy your meal).

    Eating

    Long dismissed as the poor relation of South American cuisine, Bolivia is emerging as a foodie destination, with a string of highly-rated restaurants attracting acclaim. Variety adds to the appeal: Bolivia’s culinary scene is as diverse as its peoples and landscapes. Many traditional recipes used today have been passed down over generations, and fresh market produce, free-range livestock and local grains have long been in fashion here.

    If You Like…

    Adventure Sports

    This Andean nation has kick-ass mountain biking, lost summits that have only seen a handful of ascents, ‘easy’ 6000m climbs for beginners, plus adrenaline-charged activities.

    Climbing Step into this mountaineer’s dreamland with steep, glaciated peaks that see little traffic.

    Mountain biking With elevation drops of 4000m, Bolivia offers some of the best mountain-bike descents in the world.

    Paragliding Paragliding in Cordillera Real and Central Highlands (La Paz and Cochabamba) is as good as it gets.

    Boating Take a flat-water Amazon cruise, troll Titicaca in a totora (reed) boat or power your way through white-water rock gardens.

    History

    History buffs will be spoiled for choice, with archaeological sites, well-preserved colonial cities, mystical cathedrals and missions to explore.

    Sucre Bolivia’s white city is home to some of the nation’s best museums.

    Potosí This colonial city fueled Bolivia’s economy for hundreds of years.

    La Paz A wealth of museums are located in the country’s capital.

    Tiwanaku Bolivia’s best-known pre-Inca ceremonial site has large ritual platforms, monoliths and a mysterious arch.

    El Fuerte Hilltop ruins that hold the secrets of a number of peoples and cultures.

    Jesuit Mission Circuit There’s a mystical air to the missions of the Chiquitania region outside Santa Cruz.

    Wildlife Watching

    Bolivia is a hands-down favorite for nature lovers and bird-watchers.

    Parque Nacional Madidi The Amazon comes to you in Bolivia’s most well-known national park.

    Parque Nacional Tunari Easily accessed wilderness area just outside Cochabamba.

    Parque Nacional Amboró This national park is home to rare species, such as the spectacled bear, and is a bird-watcher’s paradise.

    Parque Nacional Sajama The bleak landscape of Sajama is home to rheas, vicuñas and even some Andean wildcats.

    Parque Nacional Carrasco Explore the cloud forest of this isolated park that’s full of mammals, reptiles and birds.

    Valle de los Condores Spot condors gliding over and around high-altitude cliffs.

    Trekking

    For long-distance hauls and shorter day trips along ancient Inca paving, down cloud-encased valleys and through vast swaths of untamed wilderness, you can’t beat Bolivia’s treks.

    El Choro Traversing Parque Nacional Cotopata, the Choro trek is the most popular trip around.

    Takesi Unique cultural experiences await in the remote rural villages along this easily accessible option.

    Yunga Cruz The most demanding of the Inca treks, this trip takes you over the shoulder of Illimani down into the warm climes of the Yungas.

    Cordillera de los Frailes Immerse yourself in Jalq’a culture on this fun village-to-village trek outside Sucre.

    Illimani | MTCURADO/GETTY IMAGES ©

    Artisan Crafts

    Take a little piece of Bolivia home with you: intricate textiles, witch’s talismans, high-quality silver, baskets, scarves, shawls and more.

    Musical instruments For charangos (ukulele-like instruments) and those famous panpipes, head to La Paz’s Calle Sagárnaga.

    Silver One of the country’s prime exports takes artistic form in the crafts shops of Potosí.

    Ceramics Towns such as Huayculli specialize in unique ceramics, often with an Andean twist.

    Weaving Head out to off-the-beaten-path villages like Candelaria and see some of the finest woven rugs around.

    Woolen goods Scour the altiplano for scarves and sweaters made from alpaca, llama and even vicuña wool.

    Charangos | BRENT WINEBRENNER/GETTY IMAGES ©

    Art

    Bolivia’s rich cultural heritage is evident in its diverse artworks.

    Museo de Arte Indígena Displays art by indigenous groups in the Sucre area.

    Museo Nacional del Arte This museum in La Paz focuses on religious themes.

    Museos Universitarios Three separate halls housing colonial relics, anthropological artifacts and modern art.

    Museo Casa Arte Taller Cardozo Velasquez The unique sculptures of this talented artist are displayed in his Oruro home.

    La Capilla Sixtina del Altiplano The painted interior of this remote church has earned it the moniker: the ‘Sistine Chapel of the Andes.’

    Salar Galería de Arte Bolivia’s top contemporary artists showcase their work here.

    Mamani Mamani Gallery The colorful work of Roberto Mamani Mamani is displayed and sold in this gallery.

    Santuario Mariano de la Torre Intricately carved wooden pillars, and a moving memorial.

    Month by Month

    TOP EVENTS

    Fiesta de la Virgen de Candelaria, February

    Carnaval, February

    Pujllay, March

    La Festividad de Nuestro Señor Jesús del Gran Poder, May

    Fiesta del Santo Patrono de Moxos, July

    January

    Although part of summer, this is the rainiest month of the year, making getting around tough. Climbing is basically out of the question, but you could rough it on hikes and other outdoor activities.

    z Día de los Reyes Magos

    ‘Kings’ Day’ (Epiphany) is celebrated on January 6 as the day the three wise kings visited baby Jesus after his birth. The largest celebrations are in Reyes (in the Beni region), Sucre, Tarija, and rural villages in the departments of Oruro, Cochabamba and Potosí.

    z Alasitas

    Taking place in La Paz and Copacabana on January 24 and for two weeks after, this giant fair celebrates Ekeko, the Aymará god of abundance, with stalls and street vendors selling miniatures of items people are longing for – tiny houses, cars, banknotes etc.

    February

    This wet and warm month sees important celebrations for Pachamama (Mother Earth), especially in traditional communities, with ceremonies and rituals taking place in her honor.

    z Fiesta de La Virgen de Candelaria

    This week-long festival is held during the first week of February in Aiquile (Cochabamba), Samaipata (Santa Cruz), Angostura (Tarija) and Cha’llapampa (Oruro). The biggest celebration kicks off on February 2 in Copacabana.

    z Carnaval

    Celebrations are held nationwide the week before Lent. Oruro is known for having the most colorful Carnaval fiesta; Santa Cruz, Sucre and Tarija follow suit. Carnaval dates change each year, depending on when Lent falls, so check your calendar.

    March

    The rain starts to taper off, making it slightly easier to get around. You could consider heading out for a trek or on a mountain bike. River rafting is getting good.

    z Semana Santa

    One of the most impressive of the Holy Week activities is the Good Friday fiesta in Copacabana, when hundreds of pilgrims arrive on foot. It’s a fun time across the country.

    z Pujllay

    Celebrated in Tarabuco on the second Sunday in March, indigenous people gather to mark the 1816 victory of local armies over Spanish troops with ritual dancing, song, music and chicha (fermented corn) drinking.

    May

    Winter is here! The weather is nice in the lowlands, but transit can still be a mess. The rains are nearly gone, and outdoor activity begins.

    z Fiesta de la Cruz

    The Festival of the Cross (May 3) brings revelry to Vallegrande (Santa Cruz), Cochabamba and Copacabana. Tinku ritual combats take place in rural communities around Potosí.

    z Gran Poder

    Held in late May or early June, La Festividad de Nuestro Señor Jesús del Gran Poder in La Paz involves candle processions, elaborate costumes and dancing.

    June

    It’s getting a little too cold for comfort in the altiplano, but the rains are basically gone. Transport in the lowlands should be getting easier and temperatures are cooling off.

    z Willkakuti

    On June 21, the Aymará celebrate the winter solstice – the return of the new sun – and their New Year. The biggest ceremony takes place overnight in Tiwanaku.

    z San Juan

    This Christian holiday is held nationwide (June 24), with bonfires, fireworks and traditional burning of wood. The largest celebrations take place around Santa Cruz, with firewalkers in the village of Porongo.

    July

    High season is in full swing. It’s dry and cold in the altiplano, cooler and drier in the lowlands, and just nice in the areas in between.

    z Fiesta del Santo Patrono de Moxos

    Running from July 22 to the end of the month, this kick-ass festival is the biggest in Beni. Expect outrageous costumes, plenty of drinking and some hard partying.

    z Fiesta del Señor Santiago

    In Parque National Torotoro, villages celebrate the Fiesta del Señor Santiago with sheep sacrifices, dynamite explosions, colorful costumes and plenty of chicha.

    August

    It’s the height of the tourist season and starting to warm up a little in the altiplano, making it a good time to visit the Salar de Uyuni. Important religious and indigenous festivals also take place.

    z Independence Day

    This lively public holiday (August 6) sees lots of gunfire in the air and parades galore. It’s celebrated everywhere, but is especially boisterous in Copacabana.

    z Fiesta de la Virgen de Urkupiña

    Folkloric musicians and dancers from around the country gather in Quillacollo near Cochabamba to perform in front of cheering, intoxicated crowds.

    September

    Some tourists head home, making this cool, dry time perfect to pick up deals. Conditions for adventure sports continue to be excellent, though expect a slight increase in rain.

    z Fiesta de San Roque

    One of Tarija’s biggest celebrations, San Roque marks the end of the plague and leprosy in the area. It kicks off on August 16, but most of the celebrations begin on the first Sunday of September, lasting eight days.

    October

    At the end of winter (and the high season), rainfall spikes in the lowlands, while it’s still relatively tolerable in the altiplano. Deals can be had, but it’s getting tougher to climb, trek and generally be outdoors. It’ll stay rainy until April.

    3 Feria del Charango

    For over 30 years, charanguistas (people who play the charango) from around the globe have come by the thousands to the little burg of Aiquile, four hours from Cochabamba, to get their 10-string groove on.

    December

    One of the hottest months of the year in the lowlands, with humid days and warm nights. The rain continues in the altiplano and tours may not be possible.

    z New Year’s Eve

    Street vendors sell underwear before January 1. Red will help your love life, with yellow for money and pink for health. When the gongs chime at midnight, 12 grapes are swallowed for good luck. Fake money is counted to signal wealth in the new year.

    Itineraries

    Best of Bolivia

    2 WEEKS

    This bare-bones itinerary will take you to the best of Bolivia – from colorful markets to stark salt plains to a city in the sky – at a head-rattling pace.

    Start with a day of acclimatization in La Paz, visiting the markets. History buffs can take a side trip to Tiwanaku. From La Paz, head to Lake Titicaca. Allow up to three days on the lake to take in the sites of Copacabana and Isla del Sol and continue acclimatization. From there, circle down the altiplano (via La Paz) to the Salar de Uyuni for a bone-chatteringly cold three-day jeep tour. Extend your trip to the former territory of Butch Cassidy in the pleasant cowboy town of Tupiza.

    Swing up to Potosí, a starkly beautiful Unesco World Heritage city, situated at 4070m, where you can visit the mint and mines. After a day or two, head to the white city of Sucre to hang out with students in grand plazas. Return to La Paz via Cochabamba, taking in the views along the way. On your last day in La Paz, consider a day of museum-hopping or take a mountain-bike ride down the World’s Most Dangerous Road to Coroico.

    At the Fiesta de la Virgen de Guadalupe | RAFAL CICHAWA/SHUTTERSTOCK ©

    Itineraries

    Altiplano Highlights

    1 WEEK

    With one week to play with, this itinerary allows time to get a taste of life in an Andean city and take in the awe-inspiring scenery of the Salar de Uyuni.

    Fly into La Paz and spend two days exploring the city’s museums and galleries while you acclimatize. Soak in the atmosphere of the Andean markets, dine at La Paz’s excellent restaurants, and dip into the city’s coffee and bar scene. Zip up in the teleférico to see the unusual architecture of the neighborhood of El Alto, then visit a peña (folk-music venue) in La Paz’s Casco Viejo neighborhood. If you have time, consider a day trip to see the ruins at Tiwanaku, where you’ll find carved monoliths, archways and arcades, and two museums. From La Paz, take a flight to Uyuni to pick up a three-day jeep tour to the salar (salt desert). Get your camera and your plastic dinosaur ready for photos that play with perspective on the endless white crusty surface of the salt flats, and for snaps of spectacular sunsets. Brave the cold to gaze at the stars in the dark night sky.

    Continue via the colored lakes of Los Lípez, with stops to spot flighty flamingos and geysers, and to take a dip in some thermal springs, before looping back through the otherworldly landscape of the Desierto de Dalí to Uyuni. If you can cope with the altitude, consider adding a volcano climb to your itinerary; custom tours can include a hike up Volcán Licancabur (5960m) or Volcán Tunupa (5432m). Spend a night in Uyuni to rest after the tour, before catching a bus to Potosí. Take a day or two to wander the streets and check out the city’s museums and mines. If you have time, take the bus back to La Paz, breaking the journey in Oruro. This gritty mining city has some quirky museums and there are opportunities for day trips to neighboring villages. Alternatively, catch a flight from Potosí to La Paz.

    Itineraries

    The Whole Country

    5 WEEKS

    Set aside five weeks to acclimatize to the high altitude, take in one of Bolivia’s signature treks, climb a peak, do a mountain-bike trip or simply dive into Bolivian culture.

    From La Paz you can choose from a variety of day trips, including a visit to Tiwanaku or hiking in nearby Chacaltaya or Valle de la Luna. The adventurous can take on the Takesi or Choro treks, or ride a bike (or bus) down the World’s Most Dangerous Road to Coroico in the Yungas. Next head north to Rurrenabaque and the famous Parque Nacional Madidi – depending on your time and budget you can get here by land, air or boat. Take the time to explore this wild, little-trodden utopia. From ‘Rurre,’ take a bus to Trinidad, where you can kick back for a few days, eating river fish and seeing a museum or two, before heading by plane or bus to Santa Cruz. From here you’ll kick off a multiday road trip through the Jesuit Mission Circuit, curling back around via Santa Cruz to the unique ruins near the hippie village of Samaipata and the spectacular Parque Nacional & Área de Uso Múltiple Amboró. Head up to Cochabamba for good market buys. From there you’ll start gaining some altitude as you pass through the culturally charged towns of Sucre and Potosí. After you’ve had your fill of these colonial masterpieces, cruise down to wine country near Tarija for a few days of warm weather, wine and chilled-to-perfection zen. You can then loop across to Tupiza for a day or two of mountain biking, while you arrange your four-day Salar de Uyuni trip, going the back way to avoid the crowds. On the way back toward La Paz, adventurous spirits may wish to stop near Curahuara de Carangas, before heading on to the high-plains wonderland of Parque Nacional Sajama, where hot springs and wildlife watching await.

    If you still have time, continue through La Paz to Copacabana for a day or two of beachfront fun on Lake Titicaca. Cruise over on the ferry, stopping at Isla de la Luna for an afternoon on your way to Isla del Sol. It’d be easy to spend five days here, trekking to lost valleys, ruins and small indigenous villages.

    Parque Nacional Sajama | JOHANNLOURENS/GETTY IMAGES ©

    Itineraries

    Exploring the Amazon

    4 WEEKS

    More than half of Bolivia’s territory lies in the Amazon, and yet this is one of the least visited parts of the country. Waterway adventures here are good (and wet) in the rainy season, but if you plan on any type of road travel you should stick with the dry months.

    Start in Santa Cruz, a sophisticated and cosmopolitan city with a dreamy (sometimes steamy) climate and tropical atmosphere. Dip into the urban culture for a while and party with the rich kids in the discotecas, or take a day trip to nearby gardens or waterfalls. From here fly or catch the overnight bus to Trinidad, a growing town with a pretty plaza. Stay in town for a bit, whirl around on a motorcycle for a local fish meal, take a visit to a museum or two and have a much-needed siesta or three – it gets hot.

    A three-hour bus ride will take you to the Jesuit mission village of San Ignacio de Moxos – if possible, plan your trip around the town’s colorful, not-to-be-missed festival in July. From here, wildlife watchers should make a detour via El Porvenir into Reserva de la Biosféra Estación Biológica del Beni, where the trained eye can spot up to 500 unique species of birds, including a cornucopia of herons and egrets, along with prayerful cormorants, with wings spread in apparent supplication. There are around 100 different mammals in the reserve, which is also home to the Chimane tribe.

    It’s a long slog from here via San Borja to Rurrenabaque, hammock country, from where you can set out for a couple of days on a jungle or pampas tour. One option is to get your jungle fill at the San Miguel del Bala ecoresort, just upriver from Rurrenabaque. Whatever you do, don’t miss a trip to Parque Nacional Madidi. Bolivia’s best-known national park offers a week’s- or a lifetime’s-worth of adventures in over 1.8 million hectares. The park’s remarkable biodiversity is best enjoyed at a slow pace and you should leave enough time to stay in the highly regarded, community-run Chalalán Ecolodge.

    Itineraries

    The Cordilleras & Yungas

    2 WEEKS

    Trapped between the heights of the Andes and the Amazon, this fascinating area is a trekking, climbing, hiking and biking wonderland.

    Getting here is half the fun. Trekkers can start from outside La Paz, traveling by foot via the Takesi or Choro treks into the heart of the Yungas. You can also get into the Southern Yungas on a butt-busting daylong mountain-bike ride down the World’s Most Dangerous Road. Be sure to spend a few days at the end of your descent in the pleasant Yungas villages of Coroico or Chulumani, both of which offer plenty of day hikes, swimming options and a chilled-out traveler vibe. From there, it’s back to the capital and on to climbing and trekking in the Cordillera Real, stopping in the cool-air, soft-spirited Andean town of Sorata. Adventurers could take on any number of treks from Sorata. There are also good mountain-bike adventures or you can head up to the glaciated peaks of the Cordillera. If you have the time, extend your journey to the seldom-visited Cordillera Apolobamba for visits with lost tribes, wildcat miners and loads of deep wilderness trekking.

    Itineraries

    Southeast Bolivia

    3 WEEKS

    This trip will get you away from the main tourist track and into Bolivia’s warm southern comforts. Along the way, there are a few hiking options, interesting cultural centers and energetic cityscapes.

    Start with a few days of partying in Santa Cruz, Bolivia’s second city. It’s great fun just wandering around the streets as you soak up camba (lowland) culture. Next make your way out of the city for a week-long dusty adventure through the Jesuit Mission Circuit, a series of beautiful missions where baroque music and faith meld with the chilled-out culture of the Guaraní. Cruise back through Santa Cruz on your way to the pre-Inca ruins at Samaipata and wildlife watching at Parque Nacional & Área de Uso Múltiple Amboró. From the park (backtracking via Samaipata and Santa Cruz), make your way down to the relaxed wine-country town of Tarija. After a few days in town, you can customize the tail end of your adventure, with hikes along the Inca Trail in the Reserva Biológica Cordillera de Sama or in any of the numerous national parks and reserves unique to the Chaco region.

    Plan Your Trip

    Bolivia Outdoors

    Bolivia is like a theme park for grown-up adventurers. It offers multiday treks, relatively easy day hikes, mountain biking that’ll leave your teeth chattering, climbs to lost Andean peaks, rivers for rafting and rugged 4WD journeys over stones that once paved the Inca empire.

    Bolivia’s Best…

    Trekking

    El Choro Two- or three-day classic through the Cordillera Real.

    Takesi Bolivia’s Inca Trail passes small villages on a two-day journey.

    Yunga Cruz Five- or six-day thigh buster in the Yungas.

    Valle de los Condores Two- to four-day treks near Tarija.

    Biking

    World’s Most Dangerous Road Classic mountain-biking adventure.

    Zongo Valley Experts only at this downhill mecca.

    Sorata Less traveled, with more single track.

    La Paz Get steep near Chacaltaya and the Zona Sur.

    Climbing

    Huayna Potosí Good for beginners, but certainly no cakewalk.

    Volcán Sajama A popular climb, but altitude and ice pose challenges.

    Cordillera Apolobamba Far from civilization, this is where adventure begins.

    When to Go

    Dry season (May through October) makes for safer climbs, drier bike trails and easier hikes. Plan to get wet (and muddy) the rest of the year.

    Hiking & Trekking

    Hiking and trekking are arguably the most rewarding Andean activities. Add a porter, llama train and experienced guide, and you have all the makings for a grand adventure. Some of the most popular hikes and treks begin near La Paz, traverse the Cordillera Real along ancient Inca routes and end in the Yungas, including the well-known El Choro, Takesi and Yunga Cruz treks.

    Sorata is a hiker’s dream come true, offering a variety of options from don’t-leave-home-without-a-machete-type hikes to more pleasant walks on Inca trails surrounding the Illampu Massif. The Área Natural de Manejo Integrado Nacional (Anmin) Apolobamba, which includes the four- to five-day Lagunillas to Agua Blanca trek, is becoming more popular, but is best visited with a local guide.

    Near Tarija, two- to four-day treks through the Valle de los Condores offer spectacular bird-watching as well as walking.

    National parks are also paradise for hikers, with hiking opportunities in Parque Nacional & Área de Uso Múltiple Amboró and Parque Nacional Sajama. A few hikes outside Charazani are worth checking out.

    For a shorter jaunt, hire a guide and cruise the cultural and historic sites and hot springs around Cordillera de los Frailes outside Sucre or visit Refugio los Volcánes near Samaipata.

    Many treks can be done by experienced outdoors travelers without a guide (you should know how to use a map, compass and GPS, how to build a fire – even in the rain – and how to open a bottle of wine with a pocket knife). Nevertheless, hiring a guide provides an added level of security. No matter what, check out the security situation before heading out.

    Termas de Polques hot springs | DELPIXEL/SHUTTERSTOCK ©

    Mountaineering & Climbing

    Staying Safe

    Dangers include getting lost, avalanches, crevasses, snow blindness, dehydration, altitude sickness and occasional muggings on the way up. Be careful in hiring your guide, buy mountaineering insurance, drink lots of water, protect your skin, dress properly and wear sunglasses. Altitude sickness is a very real thing – watch for signs of fatigue, dizziness and nausea. Proper acclimatization and hydration will help. If you think you are getting sick, head down.

    Socorro Andino Bolivia provides rescue assistance if you need help.

    Hiring a Guide

    Many travel agencies in La Paz and larger cities organize climbing and trekking trips in the Cordillera Real and other areas. Not all, however, are everything they claim to be. Some guides have gotten lost, several have died, and others have practiced less-than-professional tactics, such as stringing 10 or more climbers on the same rope. Always do your research and go with professionally accredited guides such as those registered with the Asociación de Guias de Montaña (www.agmtb.org), an internationally certified association of registered mountain guides. They’re more expensive, but it’s worth the cost.

    In choosing an agency, ask to see the equipment you will be using and meet the guide. If harnesses are worn, double boots are broken down or the ropes are frayed, demand they be replaced. Talk with the guide and make sure you feel comfortable with him or her. When you hit the mountain, the guide should teach you how to travel on a rope (two people and a guide per rope, no more) and self-arrest with your ice axe.

    Agencies can provide almost everything you will need – from just organizing transportation to a full service with guide, cook, mules, porters, an itinerary and so forth – but you should bring warm clothes (avoid cotton and stick to wool or synthetics), a headlamp and extra batteries, plenty of water and snacks. The guides will generally prepare three meals a day.

    Professional trekking guides generally charge US$60 to US$80 per day (plus food).

    Mountaineering in the Andes | JERRY DODRILL/SHUTTERSTOCK ©

    Maps

    Historically, maps of Bolivian climbing areas have been poor in quality and difficult to obtain. Even now, elevations of peaks are murky, with reported altitudes varying as much as 600m – it seems the rumor that Ancohuma is taller than Argentina’s Aconcagua won’t die.

    Maps are available from Los Amigos del Libro in La Paz and Santa Cruz, and from some bookstores. In La Paz try the trekking agents and tourist shops along Sagárnaga.

    The Travel Map of Bolivia, one of the best country maps, and New Map of the Cordillera Real, which shows mountains, roads and precolonial routes, are published by O’Brien Cartographics. They are out of print, but still available at various tourist hangouts, including the postcard kiosks within La Paz’s Central Post Office.

    Government 1:50,000 topographical and specialty sheets are available from the Instituto Geográfico Militar (IGM), which has offices in most major cities, including a branch in La Paz.

    Walter Guzmán Córdova has produced 1:50,000 colorful contour maps of El Choro–Takesi–Yunga Cruz, Mururata–Illimani, Huayna Potosí–Condoriri and Sajama, but those other than El Choro–Takesi–Yunga Cruz map are in short supply. The Deutscher Alpenverein (German Alpine Club) produces the excellent and accurate 1:50,000 maps Alpenvereinskarte Cordillera Real Nord (Illampu), which includes the Sorata area, and Alpenvereinskarte Cordillera Real Süd (Illimani), which centers on Illimani.

    RESPONSIBLE TREKKING

    To help preserve the ecology and beauty of Bolivia, consider the following tips when trekking.

    Carry out your rubbish OK, so many tracks in Bolivia are already littered, but this doesn’t mean that you should add to the problem.

    Never bury your rubbish Digging disturbs soil and ground cover, and causes erosion; foreign matter affects local wildlife and may take years to rot.

    Keep water sources clean Contamination of water sources by human feces can lead to the transmission of all sorts of nasties. Where there is a toilet, use it; where there is none, best practice is to carry waste out. If you decide to bury it, dig a deep hole away from water sources. Additionally, don’t use detergents or toothpaste in or near watercourses.

    Stick to existing trails Avoid cutting corners – it contributes to erosion.

    Don’t depend on open fires for cooking Cook on a lightweight kerosene, alcohol or Shellite (white-gas) stove and avoid those powered by disposable butane-gas canisters. Continuous cutting of wood by local communities and trekkers can cause deforestation, plus wildfire risks.

    Do not feed the wildlife It can lead to animals becoming dependent on handouts, unbalanced populations and disease.

    Always seek permission to camp Ask in the village where you can camp overnight.

    Guidebooks

    The best mountaineering guide is Bolivia: A Climbing Guide by Yossi Brain; the late author worked as a climbing guide in La Paz and also served as secretary of the Club Andino Boliviano. The Andes of Bolivia by Alain Mesili is available in English.

    Mountain Biking

    Bolivia is blessed with some of the most dramatic mountain-biking terrain in the world, and offers seven months every year of near-perfect weather and relatively easy access to mountain ranges, magnificent lakes, precolonial ruins and trails, and myriad eco-zones connected by an extensive network of footpaths and jeep roads.

    The Bolivian Andes are full of long and thrilling descents, as well as challenging touring possibilities – though most people opt for downhill rides because of the altitude. One of the world’s longest downhill rides will take you from Parque Nacional Sajama down to the Chilean coast at Arica. In the dry season you can even tackle the mostly level roads of the vast Amazon lowlands.

    Some rides from La Paz can be done by riders of any experience level. There are more combinations than a bike lock as trails lead through Inca roads, tropical tracks, jeep roads and scree chutes. The best known (but not necessarily the best for serious riders) is the thrilling 3600m trip down the World’s Most Dangerous Road from La Cumbre to Coroico. Another popular route near La Paz is the lush Zongo Valley ride, which can be started from Chacaltaya at 5395m.

    The town of Sorata has cemented its position as the mountain-bike mecca of Bolivia, with scores of downhill single-track trails and jeep roads near town, including a combination bike-and-boat trip from Sorata to Rurrenabaque. For the hardcore rider, scree chutes to biker-built single track and jump zones abound. Every year, typically in October, Sorata is host to the longest downhill race on a hand-built course, the Jach’a Avalancha (Grand Avalanche) Mountain Bike Race. Other epic descents begin in Sorata and head into the hinterland of the Cordillera Muñecas, or start in Copacabana and La Paz and head to Sorata.

    More and more travelers are taking up the cycling challenge and heading on two wheels from the north of the country to the south, or vice versa. Those with their own bikes need to consider several factors. During part of the rainy season, particularly December to February, some roads become mired in muck and heavy rain can greatly reduce visibility, creating dangerous conditions. Also worth noting is Bolivia’s lack of spare parts. Comprehensive repair kits are essential. In the Southern Altiplano and Uyuni regions, water is very scarce; you must be able to carry at least two days’ worth of water in some places.

    Cycling the World’s Most Dangerous Road |FILROM/GETTY IMAGES ©

    GO WITH THE FLOW

    Numerous tour operators combine rafting, biking, hiking and 4WD trips. These trips can be costly, but it’s great fun to mix things up a bit.

    Sorata to Rurrenabaque A double-action trip including a five-day ride-and-river jaunt. This full-on adventure includes a two-day biking trip, which culminates in an exciting 4000m descent on single track via Consata and Mapiri, followed by three days of floating down the Río Beni on a riveting expedition in a motorized dugout canoe, with side hikes to waterfalls and to Parque Nacional Madidi for wildlife watching. It’s offered by Gravity tours.

    Coroico You can custom-build trips with guides from Coroico that will take you to waterfalls at dawn, in an all-terrain vehicle (ATV) at noon and to visit canyons at sunset.

    Tupiza Travel by horse, ATV and mountain bike on innovative triathlons.

    Copacabana Paddle a swan boat across the bay, cycle to Yampupata, row to Isla del Sol, run across the island, then take the boat back. It’s never been done in one day (according to legend).

    Four-Wheel Driving

    Heading out in a 4WD is becoming an increasingly popular activity. It allows you access to places that are tricky to get to and, although sometimes on the pricier side, may be the only feasible way of visiting a region. As well as the standard Southwest Circuit tours (setting off from Uyuni, Tupiza or La Paz), you can cruise out to the quebradas (ravines or washes, usually dry) beyond Tupiza, visit the Tarabuco market on a tour from Sucre or the Incallajta Inca ruins near Cochabamba.

    Tours in 4WDs are a great way to enter some of the country’s national parks. Current trips include those around Parque Nacional Torotoro (from Cochabamba) and Parque Nacional Sajama (from La Paz), or into the Cordillera de los Frailes (from Sucre).

    For those keen to arrange trips themselves, consider hiring a driver. This can be an efficient and good-value way of seeing specific areas, especially if you are in a group.

    Salar de Uyuni | DMITRY BURLAKOV/SHUTTERSTOCK ©

    Whitewater Rafting & Kayaking

    One of Bolivia’s greatest secrets is the number of white-water rivers that drain the eastern slopes of the Andes between the Cordillera Apolobamba and the Chapare. Here, avid rafters and kayakers can enjoy thrilling descents. While access will normally require long drives and/or treks – and considerable expense if done independently – there are a few fine rivers that are relatively accessible.

    Some La Paz tour agencies can organize day trips on the Río Coroico. Other options include the Río Unduavi and numerous wild Chapare rivers.

    A more gentle but fun rush in the Chuquisaca region is a float downriver in rubber inner tubes. This trip is often coupled with mountain biking. One of the greatest thrills along the same biathlon idea is to cruise 4000m downhill on mountain bike to Mapiri and then raft your way for several days, camping en route, to Rurrenabaque. Amazon canoe tours along the Río Beni are unforgettable, as are the trips along the Río Mamoré from Trinidad.

    Horseback Riding

    For some, a horse saddle sure beats a bus seat, and it’s a great way to absorb the sights, sounds and smells of a country. Horseback-riding trips are a new and increasingly popular way to reach otherwise inaccessible wilderness areas. The best place to try it is in Tupiza, former territory of Butch Cassidy and the Sundance Kid. You get to see the multicolored desert landscape, quebradas and cacti-dotted countryside.

    Wildlife Watching

    Flora and fauna fanatics are spoilt for choice in this extraordinary country where world-class wildlife watching abounds. The diversity of intact habitats throughout the country accounts for the huge number of surviving species.

    The Parque Nacional Madidi, for example, home to over 1000 bird species as well as wildlife endemic to the majority of Bolivia’s ecosystems, from tropical rainforest and savanna to cloud forest and alpine tundra, is arguably one of the most biodiverse places on the planet. Agencies, often run by scientists or environmentalists, run nature trips out of Santa Cruz, Cochabamba and Samaipata, and, to a lesser extent, La Paz.

    Hot spots for bird-watching include the highlands around La Paz and Cochabamba, Parque Nacional & Área de Uso Múltiple Amboró and the Reserva Biosférica del Beni. Contact Asociación Armonía (www.armonia-bo.org), the Bolivian partner of BirdLife International, for further bird-watching information. Other organizations with bird knowledge include Bird Bolivia, Fundación Amigos de la Naturaleza and Michael Blendinger Tours.

    Other Activities

    Paragliding is an up-and-coming activity, but ask carefully about your pilot’s experience. One great view is just south of La Paz, and Sucre is a popular spot for it too.

    More relaxing hot spots are the many termas (hot springs) that bubble away in various parts of the country. You don’t have to go to the ends of the earth to immerse yourself in this less energetic activity – there are springs in Tarapaya just outside Potosí, Talula, San Xavier and Sajama.

    Ziplining and canopy tours are just starting

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