Rating: 0 out of 5 stars
0 ratings
Ebook58 pages26 minutes
Think Yourself Grateful: THINK Yourself®
Rating: 0 out of 5 stars
()
About this ebook
"An important part of any focusing regimen is to set aside time at the end of the day – just before going to sleep – to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day."
– Jack Canfield
What if you became aware of a powerful force inside of you that could help you achieve even your wildest dreams? What if you could condition this inner power to serve you and keep you on track every day?
By cultivating a daily habit of nourishing genuine appreciation for your life, you can tap into the astonishing potential that you already have inside you.
This book, designed as a workbook to use on its own or along with Nathalie P.'s No. 1 best-selling THINK Yourself series, is the tool you need to cultivate a powerful daily habit. By asking your mind to answer specific, thought-provoking questions every night, you will program yourself to anticipate daily moments of positive change and opportunity. Get your pen ready and watch your life transform!
This is a simple habit that will turn your intentions into achievements. A Practical Guide for creating your future. A daily "have-done" list to transform your life and realise your dreams.
Read more from Nathalie Plamondon Thomas
Think Yourself Clean From the Inside Out: THINK Yourself® Think Yourself Healthy: THINK Yourself® Rating: 0 out of 5 stars0 ratingsThink Yourself Successful: THINK Yourself® Rating: 0 out of 5 stars0 ratingsThink Yourself a Relationships Pro: THINK Yourself® Rating: 0 out of 5 stars0 ratings
Related to Think Yourself Grateful
Related ebooks
Hiit Your Way to Fit Rating: 0 out of 5 stars0 ratingsUnleash The Power In You: Boost Self-Control, Eliminate Fear, Achieve Personal Goals & Live Your Dreams Rating: 0 out of 5 stars0 ratingsPowerful Recipes For An Exciting Marriage Life: The Daily Love Boosters Rating: 0 out of 5 stars0 ratingsPersonal Success: Boost Self-Confidence, Think Positive, Improve Social Skills & Live a Meaningful Life Rating: 0 out of 5 stars0 ratings10 Super Easy Steps to Your Dream Body 3x Rating: 0 out of 5 stars0 ratingsKeeping Fit with A Busy Schedule Rating: 0 out of 5 stars0 ratingsStrong and Sexy: Exercise, Food, and Motivation for a Healthy, Beach-Ready Body Rating: 0 out of 5 stars0 ratingsIdeas to Help You Prevent Boredom: Self Help Rating: 0 out of 5 stars0 ratingsLose Weight Gradually: Low Carb Diet Recipes to Burn Fat Quickly, Beat Diabetes, Eliminate Toxins & Feel Great Rating: 0 out of 5 stars0 ratings100 Tips to Motivate Your Workouts Rating: 0 out of 5 stars0 ratingsGreat Body for Kids: A Parent's Complete Nutritional and Fitness Guide for Kids Rating: 0 out of 5 stars0 ratingsFit in 5 at 50+ Rating: 0 out of 5 stars0 ratingsPersonal Fitness Trainer - Mood, Confidence and Self-Esteem Rating: 0 out of 5 stars0 ratingsDesign Your Body: Your Guide to Cutting Through the Fat Rating: 0 out of 5 stars0 ratingsWeight Loss War-Chest Rating: 0 out of 5 stars0 ratingsHow to Experience a Good Quality of Physical Life, Despite Fatigue Rating: 0 out of 5 stars0 ratingsTransform From Fat To Fit Rating: 0 out of 5 stars0 ratingsWeights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos Rating: 0 out of 5 stars0 ratingsHome Fitness Regimen Training Guide Rating: 0 out of 5 stars0 ratingsHealth Is Wealth Rating: 0 out of 5 stars0 ratingsFit Kids Rating: 0 out of 5 stars0 ratingsThe Grateful 3 Approach to Life Rating: 0 out of 5 stars0 ratingsUnshakeable Confidence: Self Help, #7 Rating: 0 out of 5 stars0 ratingsRedeem & Reinvent The Art Of Lost Wellness Rating: 0 out of 5 stars0 ratings5:2 Diet: 5:2 Diet Recipes For Lose Weight Quickly, Lower Cholesterol, Transform Your Body & Enjoy Your Life Rating: 0 out of 5 stars0 ratingsSuccess Secrets Revealed: Hack Your Mind, Beat Negative Thoughts, Improve Communication Skills & Achieve Anything You Want Rating: 0 out of 5 stars0 ratingsSpice up Your Soul: Relationship Rating: 0 out of 5 stars0 ratingsGym Etiquette: 25 Things You Shouldn't Do In The Gym That No One Tells You About Rating: 0 out of 5 stars0 ratingsGame On!: Relentlessly Pursue Your Dreams Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5The Courage To Be Disliked: A single book can change your life Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People: The Infographics Edition Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Art of Thinking Clearly Rating: 4 out of 5 stars4/5Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5The Pathless Path Rating: 5 out of 5 stars5/5Big Magic: How to Live a Creative Life, and Let Go of Your Fear Rating: 4 out of 5 stars4/5Rich Dad Poor Dad Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Die With Zero: Getting All You Can from Your Money and Your Life Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5Super Learning: Advanced Strategies for Quicker Comprehension, Greater Retention, and Systematic Expertise Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Happiness Trap: Stop Struggling, Start Living Rating: 4 out of 5 stars4/5Reinventing Your Life: the bestselling breakthrough program to end negative behaviour and feel great Rating: 4 out of 5 stars4/5
Related podcast episodes
Motivational Interviewing 101: Becoming a Great Personal Trainer (pt2) 0% found this document useful10 Mindful Breaths For Anxiety 0% found this document usefulWhen You Can't Get Into the Gym (Do This) 0% found this document usefulHolly Baxter on Training for a Bikini Body 0% found this document useful3 Tips To Lighten Your Load 0% found this document useful10 Ways to Declutter Your Mind 0% found this document usefulUnlocking Your Lean and Strong Physique: The Power of Macro Tracking 0% found this document usefulSYPM 006: Mindful Mama 0% found this document useful
Related articles
We Make FITNESS Our Business! Woman & HomeArticle
We Make FITNESS Our Business!
Feb 6, 2020
5 min read14-Day CLEAN EAT PLAN Muscle & Fitness Hers South AfricaArticle
14-Day CLEAN EAT PLAN
Sep 12, 2021
6 min readReady, Set, Reset Strong Fitness Magazine AustraliaArticle
Ready, Set, Reset
Apr 2, 2020
2 min readThe Drills MAXIM New ZealandArticle
The Drills
Mar 16, 2022
A good dynamic warmup can be a game changer. Ten minutes of mobilisation and activation meant that the nervous system was primed to lift and the muscles prepared to perform the movements in the day’s workout. This is where the majority of her isolate
3 min readLose fat FAST! WomanArticle
Lose fat FAST!
Jan 25, 2022
3 min readAt-home Exercise HELLO magazineArticle
At-home Exercise
Apr 13, 2020
4 min readTrian And gain Men's Health AustraliaArticle
Trian And gain
Jan 8, 2023
8 min readStrong For Spring Women's FitnessArticle
Strong For Spring
Feb 25, 2022
4 min readBe A Fit Mum CORE MATTERS Women's FitnessArticle
Be A Fit Mum CORE MATTERS
Jan 23, 2020
3 min readThe Hers Guide To Crushing Stress Muscle & Fitness Hers South AfricaArticle
The Hers Guide To Crushing Stress
Nov 10, 2023
8 min readWorkout Plan Muscle & Fitness Hers South AfricaArticle
Workout Plan
Feb 15, 2022
• Get in top of plank position, feet slightly wider than hip width. • Extend right hand overhead and then diagonally to side (2 o’clock), while pointing left leg diagonally (8 o’clock) to opposite side. Pause 1 second. • Return to start. Repeat for o
2 min read“I Turned My Grief Into Something Positive PsychologiesArticle
“I Turned My Grief Into Something Positive
May 10, 2022
5 min readCARVE SEXY Shoulders & Arms Muscle & Fitness Hers South AfricaArticle
CARVE SEXY Shoulders & Arms
Oct 10, 2023
4 min read‘Exercise Helps Me Process My Emotions’ Women's FitnessArticle
‘Exercise Helps Me Process My Emotions’
Mar 25, 2022
3 min readExpert Advice Men's Fitness GuideArticle
Expert Advice
Aug 25, 2021
9 min readFinding A Personal Trainer Muscle & Fitness Hers South AfricaArticle
Finding A Personal Trainer
Nov 10, 2023
3 min readThe Success Story Parents in BizArticle
The Success Story
Jul 5, 2021
3 min readYoga Mentor OM Yoga & LifestyleArticle
Yoga Mentor
Jun 26, 2023
4 min readSpark Up Your Metabolism WellBeingArticle
Spark Up Your Metabolism
May 5, 2021
5 min readGet Lean In Just Four Weeks Men's Fitness GuideArticle
Get Lean In Just Four Weeks
Apr 5, 2024
Have you tried to lose fat in the past to build a fitter, healthier and leaner body? Most of us have, but most of us would also admit that we ultimately failed to make the desired changes we wanted. Even if you did have some success, the chances are
1 min readThe Results Are In Women's FitnessArticle
The Results Are In
Feb 23, 2024
We know that navigating the world of nutrition can be bewildering, with every company marketing their products as being invaluable to health and fitness. That’s why we run these awards: to point you in the right direction and showcase the brands that
11 min readFIT & FIERCE Women's FitnessArticle
FIT & FIERCE
Aug 7, 2019
5 min readExercise Your Body And Brain Women's FitnessArticle
Exercise Your Body And Brain
Oct 25, 2024
5 min readCalorie Killers Muscle & Fitness Hers South AfricaArticle
Calorie Killers
Oct 10, 2023
1 min readInstability Training 101 Muscle & Fitness Hers South AfricaArticle
Instability Training 101
Nov 10, 2023
1 min readThe Truth About Training Men's Fitness GuideArticle
The Truth About Training
May 19, 2023
2 min readAdvanced Protocols Men's Fitness UKArticle
Advanced Protocols
Oct 15, 2020
2 min read10 Ways To Enjoy EXERCISE WomanArticle
10 Ways To Enjoy EXERCISE
Oct 19, 2021
3 min readKeeping Up With Kayla Your 28-day Body Plan Women's Health AustraliaArticle
Keeping Up With Kayla Your 28-day Body Plan
Dec 5, 2021
7 min readSculpt A Winning Physique Muscle & Fitness Hers South AfricaArticle
Sculpt A Winning Physique
Oct 10, 2023
3 min read
Reviews for Think Yourself Grateful
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Think Yourself Grateful - Nathalie Plamondon-Thomas
Enjoying the preview?
Page 1 of 1