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    Diary of an Ex Smoker - The Path to Liberation from Smoke
    Diary of an Ex Smoker - The Path to Liberation from Smoke
    Diary of an Ex Smoker - The Path to Liberation from Smoke
    Ebook43 pages26 minutes

    Diary of an Ex Smoker - The Path to Liberation from Smoke

    By Gabriele Sciti

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    About this ebook

    In this ebook, in the form of a diary, the author recounts his daily experience in an attempt to kick the habit of smoking. Most of those who want to become ex-smokers will experience the fears, anxieties and experiences of the author.

    This diary will show you the method with which you can stop smoking, through the experience of a person like he who fought, day after day, against this serious addiction that was ruining his life.

    This ebook wants to prove that you too can follow the author's experience and definitely free you from the deadly trap of smoking.

    Quit smoking now you can!

    LanguageEnglish
    PublisherBadPress
    Release dateOct 4, 2016
    ISBN9781507149751
    Diary of an Ex Smoker - The Path to Liberation from Smoke

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      Book preview

      Diary of an Ex Smoker - The Path to Liberation from Smoke - Gabriele Sciti

      PREFACE

      I began to smoke at the age of 15, as a joke or maybe to feel older, definitely not to become a slave, for life, to a damned and destructive habit. I am convinced that no smoker decides to become such in life: you want to try a new sensation, but you do not decide to become a slave to a deadly trap as smoking. Every day you inhale more than three thousand toxic substances, be sentenced by loved ones and society, have the privilege of paying thousands of euro a year to condemn oneself to an almost certain death for diseases caused by smoking: is that what a smoker wants?

      With this ebook I want to show you how I stopped, how I fought day after day against this serious addiction that was ruining my life; I want you to realize that you too can try to follow in my footsteps when you are strucked by the lack of smoking and above all I want to reveal the strategy to fight the fearsome foe in each and every point.

      Quitting smoking is not impossible! Trust me. Until two years ago I would have never thought it possible to spend an evening at an outdoor restaurant without enjoying, between courses, the pleasure of a cigarette. Until two years ago I would have never thought it possible to get into an argument with a friend without lighting up a cigarette soon after. The secret to quit smoking is to understand, once and for all, the truth: the cigarette does not give anything back, the cigarette generates only a need and cares for that need; smoking is just a simple, but powerful drug. I do not think you want to spend the rest of your life as drug addicts, I guess you want to live free. Follow my advice and you will realize, day after day, of how much smoke hurts you, while its absence helps.

      There will be ups and downs, second thoughts, even relapse, but it is all normal, trust me. The important thing is that, in the end, you will be happy when the damned cigarette will no longer be clinging between your fingers.

      In reading these pages, we will

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