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Sondra Kornblatt
Sondra Kornblatt is a health and science writer, author of A Better Brain at Any Age, and co-author of 365 Energy Boosters. She developed the Restful Insomnia program, which helps ...view moreSondra Kornblatt is a health and science writer, author of A Better Brain at Any Age, and co-author of 365 Energy Boosters. She developed the Restful Insomnia program, which helps you move into deep rest when you can't sleep, in 2000 and has been teaching it in the Pacific Northwest ever since. Sondra developed tools to rest using her experience in counseling, hypnosis, coaching, yoga, somatic therapy, and more. Currently, she lives in the Seattle area with her two children.
Find out more about insomnia coaching, online training, Renewing in Chaos, and the health books she has authored at www.restfulinsomnia.com.view less
Books by Sondra Kornblatt
A Better Brain for Better Aging: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits (Brain health, Improve brain function) A Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits Rating: 4 out of 5 stars4/5A Better Brain for Better Aging: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits Rating: 0 out of 5 stars0 ratingsBrain Fitness for Women: Keeping Your Head Clear & Your Mind Sharp at Any Age (Brain Exercise, Memory Aid, Finding Your Self-Worth) Rating: 0 out of 5 stars0 ratingsEveryday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks Rating: 0 out of 5 stars0 ratingsBrain Fitness for Women: Keeping Your Head Clear & Your Mind Sharp at Any Age Rating: 0 out of 5 stars0 ratingsRestful Insomnia: How to Get the Benefits of Sleep Even When You Can't Rating: 4 out of 5 stars4/5