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Julia Yu
Julia Yu is a certified health life coach and mindfulness educator who believes one’s quality of life can improve by becoming aware of the impact food and lifestyle choices have on...view moreJulia Yu is a certified health life coach and mindfulness educator who believes one’s quality of life can improve by becoming aware of the impact food and lifestyle choices have on the body and the mind. Prior to her current career path, Yu implemented self-care workshops for the community in her role as an associate director in the Office of Teacher Education at Teachers College, Columbia University.view less
Books by Julia Yu
Sweeter Without Sugar: How to Break Free from the Sugar Habit and Improve Your Quality of Life The Centered Teacher: A Mindbodyheart Approach to Overcoming Fear and Anxiety Rating: 0 out of 5 stars0 ratings