I experienced bouts of crippling depression and anxiety as a child and teenager until my 20s. It disappeared once I started an elimination diet and was able to identify my triggers. I know there ar...view moreI experienced bouts of crippling depression and anxiety as a child and teenager until my 20s. It disappeared once I started an elimination diet and was able to identify my triggers. I know there are many people who are similarly afflicted, and my goal is to make this knowledge mainstream - and help others check this for themselves.The broken link in the "Introduction" is available on my book's website.view less