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    Yoga Nidra Scripts - Kindness: Individual Script
    Yoga Nidra Scripts - Kindness: Individual Script
    Yoga Nidra Scripts - Kindness: Individual Script
    Audiobook20 minutes

    Yoga Nidra Scripts - Kindness: Individual Script

    Written by Uma Shaw

    Narrated by Heather Livesey

    ()

    About this audiobook

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on kindness. This is just one individual script from the book.

    LanguageEnglish
    PublisherSQ Books
    Release dateApr 13, 2024
    ISBN9798882477584
    Yoga Nidra Scripts - Kindness: Individual Script

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