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WellBeing5 min read
Stargazing
Virgo, your willingness to serve others and to be the background powerhouse often makes you a catalyst for change. December 4-8 might urge you to run from the responsibilities you have gathered, yet this too will pass. Saturn, in your partner sign, h
WellBeing2 min read
Unearthed
Connect with the eternal essence of Mother Earth to honour the natural wisdom and loving intelligence of your Medicine Heart. Breathe into your questioning and allow shamanic treasures from around the globe to reveal ancient pathways, creative vision
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The Pulse
Dietary fibre, found in fruits, vegetables and whole grains, plays a crucial role in our health by influencing the behaviour of gut bacteria. A recent study shows fibre helps balance the production of healthy and harmful substances in the colon. Gut

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