When you become a mother, it’s really easy to start putting yourself second. Despite our best-laid and most feminist plans, babies are born physically and emotionally reliant on their mothers. As a result of this, the habit of neglecting yourself in order to care for your child is formed early – and it’s hard to break.
Taking care of your physical, emotional, financial and intellectual needs should not be a bonus you fit in once everyone else in the house is content. You don’t always have to be at the back of the self-care queue.
Neglecting your desires leads to anger and resentment, especially if it falls to you to make sure everyone else is fed, entertained and getting enough sleep. Resentment is poisonous to relationships, making it impossible to