OM Yoga & Lifestyle

Kundalini power

irst it was 2020, and then it was 2021…both years brought about uncertainty, unknowns, and a whole lot of stress for even the most seasoned yogi. As a student and a teacher of Kundalini Yoga, I have missed sitting with my yogic brothers and sisters, being united in chants with the power of our mantra melting over the class, the cosmic boom of the gong, the sweet sense of transformation that’s in the air when everyone arises from Savasana, and the enlightened

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QUICK Q&A
Favourite yoga or spiritual book? Kundalini Yoga or The Power Of Now Go-to health drink? Green juice Most inspiring quote? Be here now Favourite yoga pose and why? I love triangle pose — it’s so expansive If you could take a class as a student with a

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