OM Yoga & Lifestyle

Growing handstands

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Misjudging a handstand and crashing to the floor is about as much fun as getting unexpectedly fired from your job or having your heart broken. I believe, though, that falling out of a handstand is essential to growing a better understanding of who we are.

Handstands are fantastic, living laboratories. In them, suddenly upside down needs to become right side up, and we must muster the courage to embrace the process of adjusting to a new perspective no matter how messy it gets.

Similarly, our lives can feel messy, miscalculated and out of control when it comes to managing our schedule, dealing with deadlines, handling responsibilities, or trying not to consume the

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