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Sacred Edge-Art for Wellbeing 2016 opening talk -Lara Bardsley

The arts are a language of the spirit. As an artist, I have learned that we can connect more deeply with ourselves through making art. However, the beauty of the arts is that they can touch the heart across divides. Humans can erect divisions-most often unconsciously. We can focus on our differences, our separateness rather than our interconnection with all life, each other and the planet. We often see 'health' as an external manifestation of certain ways of being and behaving in the world. The definition of 'health' and 'wellness' can differ, however, if we look at them through the lens of different cultures, different religions, even different times in history.

Sacred Edge- Art for Wellbeing 2016 opening talk - Lara Bardsley Image: Lara Bardsley, Olive Tree, oil pastel and gold size on canvas, 92 x 122 cm The arts are a language of the spirit. As an artist, I have learned that we can connect more deeply with ourselves through making art. However, the beauty of the arts is that they can touch the heart across divides. Humans can erect divisions - most often unconsciously. We can focus on our differences, our separateness rather than our interconnection with all life, each other and the planet. We often see ‘health’ as an external manifestation of certain ways of being and behaving in the world. The definition of ‘health’ and ‘wellness’ can differ, however, if we look at them through the lens of different cultures, different religions, even different times in history. In western culture, we can focus on ways of living that emphasize material things:- what we have, where we live, what we have accomplished. I think we need to expand this model of “success”. Knowing ourselves, integrating the stories we carry, the stories of our ancestors, of our suffering and our strength, growing to be able to hold all that we are – dark and painful aspects, beautiful and transcendent aspects, this is being ‘well’. Sharing these stories, seeing common themes repeat in our lives and in the lives of others, no matter what their background or choices in the way they live, is extremely humbling. We all experience love, loss, ill health, suffering, joy and belonging. We share common stories, just as we share the gift of being ‘alive’. These primal stories, or myths, speak to us most powerfully through the language of the arts. Stories unite us and they humble us. They remind us of our fragility and our impermanence and our dependence on the earth. They remind us of our strengths, our blessings and our connection with something greater than our personal narrative:-the ‘heart’ or the ‘spirit’. In this way, the story of our deep connection with the heart, told through the language of the arts, unites us with the ultimate experience of our humanity: – our wholeness. Olive Tree is a symbol of my attempt to express the feelings I experience in connection with the transcendent. Not the ‘idea’, the experience. I create my artworks as best I can from that feeling. I meditate for an hour before I enter the studio. In a sense, I do what I can to ‘get out of the way’ in order to allow the feeling to express itself through the artworks. Sometimes this is an experience that happens with ease and celebration (as with Olive Tree), sometimes I need to reckon with my own doubts and fears and the experience is more ‘bumpy’. Being creative is essential to my well-being in order to grow and hold my own stories with compassion. Engaging with the creative voice and its access to the inner world is also imperative in assisting me to hold the space for others who come for therapy or supervision. Bio: Lara is an artist and a transpersonal, clinical and counselling psychologist. For the past 30 years she has pursued her interest in narratives of transformation through training in creative arts, Jungian and transpersonal psychology, Buddhism, meditation and mindfulness practices. She is a professional artist, published writer, practicing psychologist for 25 years and a registered supervisor of clinicians. She is currently completing her PhD in humanities and creative arts at La Trobe University, Melbourne, Australia on extraordinary stories and emergence of the transcendent in the everyday. More information can be found on her website: http://larabardsley.com/