Keeping Fit

20 Pins
·
7mo
Your Ultimate Smoothie Guide Click the website to see how I lost 21 pounds in one month with free trials
20 Minute Treadmill Workout
Challenging runners workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat--there is a link to a beginners runners workout too