Dumbell and kettlebell workouts

Discover Pinterest’s best ideas and inspiration for Dumbell and kettlebell workouts. Get inspired and try out new things.
54 people searched this
·
Last updated 1mo
The Kettlebell Turkish Get Up is a very important joint mobility and stability exercise as well as a great core conditioner. The Get Up also helps to identify asymmetries between the left and right side of the body that may potentially cause future injuries. #kettlebell #exercise #core Kettlebell Benefits, Kettlebell Challenge, Kettlebell Cardio, Kettlebell Circuit, Stability Exercises, Kettlebell Training, Golf Exercises, Yoga Iyengar, Kettlebell Swings

The Kettlebell Turkish Get Up is a very important joint mobility and stability exercise as well as a great core conditioner. The Get Up also helps to identify asymmetries between the left and right side of the body that may potentially cause future injuries. #kettlebell #exercise #core

1.7k

Related interests