What to do instead of being on phone

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Boredom be gone! Sometimes it can be difficult to snap yourself out of the never ending loop of scrolling. You want to do something else. But what? Commence the shame and guilt spiral….and th…

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Maria 💕 | studygram • mindset • vlogs on Instagram: "I think there aren’t many guides on how to improve your mental health as a student. Here is my guide: Start a diary NOW 📔 Write down what you hate about your habits and why and what you want to be able to do instead. Like: I can’t wake up/ go to sleep without my phone anymore > I want to be able to do this things naturally again > set phone time out Decide what you want to achieve academically, professionally and personally, and write dow Get Off Phone, What To Do Instead Of Being On Phone, Study Moodboard, Relaxation Exercises, Student Problems, A Diary, Take Care Of Your Body, Student Reading, Bad Mood

Maria 💕 | studygram • mindset • vlogs on Instagram: "I think there aren’t many guides on how to improve your mental health as a student. Here is my guide: Start a diary NOW 📔 Write down what you hate about your habits and why and what you want to be able to do instead. Like: I can’t wake up/ go to sleep without my phone anymore > I want to be able to do this things naturally again > set phone time out Decide what you want to achieve academically, professionally and personally, and write…

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i collected some ideas of what you can do to prevent you from endlessly scrolling on your phone just because you don't know what else to do What To Do Instead Of Going On Your Phone, Things To Do Except Being On Your Phone, Stuff To Do To Get Off Your Phone, Stuff To Do Off Your Phone, Things To Do On Break At Home, Things To Do Than Being On Your Phone, What To Do To Get Off Your Phone, Activities To Get Off Your Phone, Activities To Do Without Phone

i collected some ideas of what you can do to prevent you from endlessly scrolling on your phone just because you don't know what else to do

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Our #cellphones are usually glued to our hands. We can either be #productive or #unproductive. What are you doing? Instead of #playinggames, learn to #invest in the #stockmarket . Listen to #podcasts . #hardlyworking #phones #bedetermined #setgoals #beadreamer #thankyourself #besuccessful Confident Quotes, Happy Mindset, Confidence Motivation, How To Be Productive, Increase Confidence, Be Productive, Personality Traits, Successful People, Wasting Time

Our #cellphones are usually glued to our hands. We can either be #productive or #unproductive. What are you doing? Instead of #playinggames, learn to #invest in the #stockmarket . Listen to #podcasts . #hardlyworking #phones #bedetermined #setgoals #beadreamer #thankyourself #besuccessful

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When we wake up and immediately scroll on our phones, it crashes out dopamine and sets us up to be unproductive for the rest of the day. Instead of laying in bed scrolling, try and get up and start your morning routine. Doing some tasks helps me to prime my dopamine and sets me up to be productive and successful. They don't have to be monumental tasks. They can be some light chores, your skincare, making your bed, and more. Ultimately, what you choose to do when you wake up can help set ... What To Do Instead Of Scrolling, Instead Of Scrolling, Making Your Bed, Lying In Bed, Laying In Bed, Be Productive, Make Your Bed, You Lied, Morning Routine

When we wake up and immediately scroll on our phones, it crashes out dopamine and sets us up to be unproductive for the rest of the day. Instead of laying in bed scrolling, try and get up and start your morning routine. Doing some tasks helps me to prime my dopamine and sets me up to be productive and successful. They don't have to be monumental tasks. They can be some light chores, your skincare, making your bed, and more. Ultimately, what you choose to do when you wake up can help set ...

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How to go screen free, you ask? Here are 40+ creative screen-free activities for adults! It includes list of productive things to do without your phone, fun things to do with kids outdoors & at home, best screen-free summer ideas with friends, relaxing things to do without technology, easy and fun indoor activities for adults during winter, fall and rainy days, tips on how to live life without social media, screen free week challenge ideas, screenfree activities for parenting and more! Technology Free Activities, Things To Do During The Day At Home, Things To Do In Your Free Time At Home, What To Do Instead Of Being On Phone List, Off Screen Activities, Comforting Things To Do, Free Time Ideas Things To Do, Things To Do On Your Free Time, How To Have Fun At Home

How to go screen free, you ask? Here are 40+ creative screen-free activities for adults! It includes list of productive things to do without your phone, fun things to do with kids outdoors & at home, best screen-free summer ideas with friends, relaxing things to do without technology, easy and fun indoor activities for adults during winter, fall and rainy days, tips on how to live life without social media, screen free week challenge ideas, screenfree activities for parenting and more!

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