Therapist cheat sheet

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We have many approaches to counselling and psychotherapy. Let’s explore the basic assumption or core believe for each therapy. This will help to enhance the understanding of therapy process a…

Psychology cheat sheet bundle of therapeutic modalities - a must-have for a mental health professional's toolkit. This concise, 1-page cheat sheet is for 18 essential therapeutic modalities, including CBT, DBT, EMDR, Psychodynamic, Art Therapy, and more, making it a perfect reference for therapists, school counselors, and psychology students. Whether you're looking to enhance your therapist planner, enrich your therapist office with quick-reference tools, provide psychoeducational material…

Here's a cheat sheet for case notes for therapists and counselors. Here's a quick and easy way to get through your case notes as a therapist or counselor. My quick and easy cheat for case notes that I use as a therapist and counselor.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a therapeutic approach that helps individuals process and heal from traumatic experiences, and distressing memories. This cheat sheet gives an overview of the EMDR process, tools and techniques that are used in EMDR therapy, potential challenges that may arise, and resources. It's a helpful starter sheet for getting to know more about EMDR therapy.

This worksheet identifies helpful concepts and key ideas behind Motivational Interviewing (M.I.) Whether you're new or well versed in MI, it can be a useful tool or refresher for conducting and using motivational therapeutic skills and techniques.