Spirulina vs chlorella benefits

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ DISCLOSURE FOR MORE INFO. When it comes to superfoods, blue-green algae pretty much rule the top of the leaderboard. Packed with anti-oxidants, ... Read more

With so many supplements available for every need, it's hard to decide which may be best for you. These two potent algae supplements have been consumed for a very long time! There are so many benefits to adding spirulina vs chlorella into your routine, read more to see which is best for you.

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In a faceoff of chlorella vs. spirulina, which green superfood reigns supreme? Here, a dietitian shares their key differences, similarities, and benefits.

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Detailed nutrition comparison for spirulina vs spinach. Spirulina has more thiamin, riboflavin, niacin and pantothenic acid, however, spinach contains more folate. Spirulina is an excellent source of protein. Spinach has 5.5 times less carbohydrates than spirulina, and it is an excellent source of Vitamin A, Vitamin C and Vitamin K. Both spinach and spirulina are high in calcium, dietary fiber, iron and potassium. Spinach has 41 times less saturated fat than spirulina.

Chlorella is a green freshwater algae packed with nutritious health benefits. Learn nine ways this nutritional powerhouse can help you stay healthy.

Explore the benefits of chlorella and spirulina, learn what sets them apart, and discover how to choose the right supplement for you.

Chlorella and spirulina have become popular as dietary supplements and for good reason. As clean and natural as you can find, these blue-green microalgae host a school of nutritional benefits and health-boosting properties. Besides their dense health benefits, these incredible organisms are now touted as the most environmentally friendly food source with hundreds of other application possibilities. Here’s all you need to know about these Superfoods, and why we love them. Read…

Discover the incredible benefits of blue spirulina powder and learn creative ways to incorporate it into your daily routine.