Savory oats

Add variety and spice up your oatmeal bowl with these 5 easy recipes inspired by popular ingredients from around the world.

We rounded up some of the most delicious savory oatmeal dishes from healthy Instagrammers to inspire you get creative with your next dinner.

This High-Protein Savory Oatmeal recipe is packed with fiber, and antioxidants, and offers a delicious and flavorful alternative to sweet breakfasts. Plus, it's suitable for most diabetics.

Change up your overnight oats game with these Spiced chili Oil Overnight Oats inspired by South Indian Curd rice! This raita dip oats with shredded veggies finished with curry leaf spiced oil!. Gluten-free options for Nutfree Soyfree

This vegan savory oatmeal with mushrooms is like an oat risotto! It's so creamy and super easy to make. This savory oatmeal recipe pairs perfectly with mushrooms and kale.

These savory oatmeal recipes will warm you up from the inside out! From cheddar to black bean to sausage, there are plenty of tasty ways to serve oatmeal.

This delicious oats with savoury jollof flavours will kick start your day. It is also a perfect healthy meal for lunch or dinner.

Growing up, a warm bowl of oatmeal usually meant brown sugar, cinnamon, and maybe some berries on top. But what if we took those same comforting oats and gave them a delicious savory twist? This Asian-inspired oat porridge does exactly that, transforming your breakfast routine with aromatic garlic, soy sauce, and perfectly tender vegetables.

Wholesome, flavour packed, fibre-rich savory oatmeal packed with goodness of rolled oats and vegetables like carrots, tomato, peas, bell peppers etc is perfect for healthy breakfast or kids lunch box. It is is vegan, gluten free, easy & quick to make.