Personal defense

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

Best self defense moves for women 😱💪 #martialarts #challengeActive self defense protection techniques |🥋#martialarts#kungfu#challenge#china#kungfutechniqu...

In an attack it’s essential that a woman uses simple but highly effective self defense techniques. Learn Jiu-Jitsu and more at real life situations.. tntmmatrainingcenter · Original audio

Vincent Waterhouse on Instagram: "Control the attackers body with your weapons self-defense. We can help you. Click the link in the bio! Follow us now.#selfdefense #foryou #vincewaterhouse #karate #kungfu #martialarts #fyp"

Kevin Goat | Self Defense Instructor on Instagram: "Do you know these essential ground skills? Training for self defense does not mean you have to achieve a high skill level in all disciplines of martial arts. That’s why I put together a complete self defense system. My program is 40,000+ hours of training and teaching experience distilled down into the most reliable and effective techniques and philosophies to keep you safe. This is not a BS kick em in the groin fight is over self…

Original USA design, high quality self-defense tool. This is a non-lethal option for those who do not feel comfortable carrying firearms.

Here comes the knee to the head.....

The human body is an amazing thing. But apart from the tremendous opportunities it gives us, it also makes us vulnerable. Indeed, unlike Achilles, the body of an ordinary person has more than just one sensitive point...