Peanut ball exercises

Fun Ways to use a Peanut Ball from Fun and Function.

If you need a budget-friendly exercise ball for kids to boost muscle strength, coordination, and balance, then the Peanut Ball is worth learning about. There are many benefits ball therapy provides to kids with or without motor delays, autism, and sensory processing disorders to help improve overall: Mobility Quality of life Strength Balance Motor control

Using a wrong size of a peanut exercise ball can cause several problems. An incorrect size may lead to hip issues.

An observational study showed that the peanut ball can reduce cesarean rates and shorten labor and pushing times during birth.

How to successfully utilize a peanut ball during your labor and delivery.

Five Fun Activities with the Peanut Ball! Pediatric PT for kids!

Exercise ball offers same benefits of a round stability ball but with more stabilization. Ideal for kids, seniors and patients in rehab. Shop MeyerDC.

Aoife Costello on Instagram: "One activity with such a huge range of benefits. Suckers and peanut balls are both back in stock 🥳 This is great for increasing your child’s strength and providing them with proprioceptive input which can improve body awareness. Work on: ✅Upper extremity strengthening ✅Reach and grasp ✅Upper extremity range of motion ✅Shoulder stability ✅Trunk strengthening ✅Using involved extremity ✅Vestibular ✅Proprioception ✅Heavy work Use code ‘20%OFF’ at checkout to get…