Nourishing postpartum soup

This comforting coconut spinach dal is easy to make and perfect for any night of the week. Warming spices and creamy coconut milk gives this dal a robust flavour profile. It also makes an excellent postpartum meal along with some steamed rice.

Creamy sweet potato and wild rice soup with kale. This super cosy and filling soup is gluten free, vegan and packed with veggies!

Refresh new mamas with a comforting postpartum soup recipe, packed with nutrients and warmth. Perfect for post-birth recovery.

Make rest and postpartum nourishment a priority starting with this delicious and healthy Postpartum Nourishment Stew recipe.

Healing ginger chicken soup packed with feel-good ingredients like fresh ginger and turmeric, plus a lovely creaminess from coconut milk. This nourishing, one pot coconut chicken and rice soup has a boost of whole grains from brown rice and is delicious topped with fresh garnishes! A wonderful meal for colder months.

Creamy White Bean Soup with Kale is no ordinary soup! It has a super creamy texture without any dairy or nuts and features wholesome and comforting yet gourmet flavor boosters. A weeknight dinner or meal prep must (16 fiber + 19g protein!).

This lactation soup recipe not only tastes great but has lots of healthy ingredients for moms who are nursing. This lactation can be made on your stove top or in your slow cooker. It is a family friendly meal (no strange ingredients) just a very hearty soup which is perfect for new moms who are breastfeeding!

One of the absolute best ways to prep for postpartum is to spend some time stocking your freezer with nutrient-dense meals that take the pressure off when baby arrives. Having a freezer full of done-for-you meals means less grocery shopping, less food prep, and less cooking with a newborn – yes ple

5 Rejuvenating Soups Women Around the World Drink for Postpartum Recovery

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.