Lactation muffins

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Before you say these muffins aren’t for you because you aren’t breastfeeding, these muffins are for EVERYONE! They are packed with ingredients that promote lactation and can increase milk supply but also provide fiber, iron, and omega-3s which every body needs to function optimally.*Muffins will not cause you to spontaneously lactate…no need to worry! When…

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15 Lactation Recipes to Boost Breast Milk Supply - Tales of a Messy Mom Lactation Muffins, Breastfeeding Cookies, Breastfeeding Snacks, Breastfeeding Foods, Lactation Recipes, Fall Morning, Lactation Cookies, Milk Supply, Muffin Recipes

Experiencing a dip in supply and looking for all the best recipes to help boost your milk back up? Or maybe you're currently expecting and want to have all the best foods on hand to help your milk come in and support a healthy production. Foods and herbs, like oats, brewer's yeast, almonds, flaxseed, and fenugreek

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The best lactation energy bites that are perfect for nursing mamas! These nourishing no bake lactation energy bites are packed with protein, healthy fats and nutrients from ingredients like brewer's yeast, oats, hemp hearts and chia seeds that are great for boosting milk supply. Add delicious mix-ins like chocolate chips for a wonderful snack or treat that's great for new moms! #lactation #nursing #energybites #healthysnack #newmom #glutenfree Boosting Milk Supply, Nursing Foods, Oatmeal Bites, Breastfeeding Snacks, Dairy Free Chocolate Chips, Breastfeeding Foods, Ambitious Kitchen, Lactation Recipes, Peanut Butter Roll

The best lactation energy bites that are perfect for nursing mamas! These nourishing, no bake lactation energy bites are packed with protein, healthy fats and nutrients from ingredients like brewer's yeast, oats, hemp hearts and chia seeds that are great for boosting milk supply. Add delicious mix-ins like chocolate chips for a wonderful snack or treat that's great for new moms!

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