How to connect to yourself

We are often made to believe we are only a walking symptom picture, our feelings aren’t real, our sexuality defines our relation to our body, or intellectual information is better than our physical wisdom and intuition. Making it so difficult to accurately listen to, and appropriately respond to, our body.Connection with our body and with ourselves allows us to connect more meaningfully to others, to our circumstances, and to life in general. But this truth is at risk for how we easily…

Few simple steps to follow to connect to your higher self and improve yourself physically as well as mentally. #selfimprovement #selfimprovementtips #selflove

Self-Compassion is often something that's hard for many of us. Yet practicing self-compassion can significantly increase our happiness and make us more successful. Here's why you should treat yourself with self-compassion and tips on how

Do you want to work on reparenting yourself? Join my private healing community, SelfHealers Circle here: www.selfhealerscircle.com

Before you can be any good to the world or anyone else, you have to know yourself. That means self-connection, or re-learning who you were before you disowned the parts of you that felt unlovable.

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