How many ounces of water to drink a day

HOW MUCH KANGEN WATER® TO DRINK PER A DAY? MINIMUM WATER PER DAY Body weight in kg x 30 ml E.g.: 50 kg x 30 ml = 1.5 Liters/day 6 x 250 ml Glass OPTIMUM WATER PER DAY Body weight in kg x 50 ml E.g.: 50 kg x 50 ml = 2.5 Litres/day 10 x 250ml Glass Contact me for more details.

I always try to drink a huge glass when I wake up and before I eat a meal

How much water are you drinking a day? You should be drinking half your weifht in ounces.

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Remember that individual hydration needs can vary based on factors such as age, activity level, climate, and overall health. It's generally recommended to aim for about 8-10 cups (64-80 ounces) of water per day, but some people may need more or less. Listen to your body and adjust your water intake accordingly to maintain proper hydration levels Here are some guidelines on the best times to drink water

Have you ever wondered how much water you should drink in a day for optimal health? I've been researching how to stay properly hydrated so you feel like your best, healthiest self, for years. I decided to challenge myself to drink 3 liters of water a day for 30 days - here's how it impacted my digestion issues, bloating, energy levels, skin & hair, and overall health. #hydration #drinkwater #stayhydrated

How much water should you drink in a day?!?

This three-week experiment aimed to find out if drinking a gallon of water a day would lead to clearer skin and weight loss.