Gut friendly smoothies

Gut health is such a hot topic, and for good reason! Good digestion is important to make sure you are nourished and it can also be a sign of overall health. In this recipe round-up, I share my favorite Smoothies for Gut Health.

If you're a regular reader here at A Balanced Belly, you'll know I love making juices and smoothies.

This recipe is a gorgeous, tummy friendly alternative to hot chocolate. The cashew milk should be more easily tolerated than normal dairy while the turmeric

Keep your immune system strong by improving your gut health. This Healthy Gut Vanilla Chai Smoothie is an easy and delicious way to pack prebiotics and probiotics into your daily routine! (gluten-free, vegetarian)

5-Minute Anti-Inflammatory Smoothie Recipe. Quick and easy anti-inflammatory smoothie recipe with berries, ginger, banana and flaxseed to make you feel great!

Evidence-based food swaps you can make to improve your gut microbiome! Your guide to gut healthy foods with recipes to incorporate them! This is based on all the latest research - even though there is still much more needed.

Here's an amazing gut healing smoothie recipe that I absolutely swear by! It also tastes great, making it delicious for kids as well. Check it out now!

This creamy gut healing smoothie is made with frozen papaya, a natural digestive aid, and other nutrient-rich, gut-soothing ingredients.

This probiotic kefir smoothie is the perfect, energizing start to your day! With kefir, berries, and coconut water, this smoothie comes together in no time!

This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.