Gerd dessert recipes

30 easy acid-reflux holiday dessert recipes! Cakes, cookies, pies, bread puddings, candies, and more that won't trigger GERD symptoms. Perfect for Christmas parties and family gatherings. #acidreflux #acidrefluxfriendly #holidaydesserts #easydessertideas

Everyone loves the occasional sweet treat, and there's not much better than an ice cream on a hot day or a slice of chocolate cake after a good meal. However, for those with acid reflux or GERD, finding a sweet snack that doesn't trigger their heartburn can be a challenging task. Many foods are acidic,...Read More

If GERD is an issue for you, then chances are, chocolate is, too. Try these sweet treats instead to satisfy your cravings.

Gluten-free, Soft Pumpkin Oatmeal Cookies filled with pumpkin puree, oats, and pumpkin spice seasoning. The BEST Fall cookie! Dairy-free option.

A round-up of 20 easy acid reflux-friendly pasta recipes! Lightened-up versions of classic pasta dishes that won't trigger GERD symptoms. Includes a FREE printable acid reflux reference sheet!

Gingerbread Whole Wheat Muffins, perfect healthy muffin recipe for fall and holiday baking, breakfast, brunch,snacks, or dessert!

Whether you're a diabetic looking for something sweet or just someone who wants a healthier treat, these diabetic desserts will please.

These chocolate-covered gut-friendly date snickers are made with real food ingredients and taste even better than an actual Snickers bar. Vegan + gluten-free.

An easy recipe for gluten-free blondies. A sweet vanilla and brown sugar-flavored dessert bar. This gluten-free dessert recipe also has a dairy-free option.

A round-up of 25 acid reflux-friendly recipes that are perfect for winter! Easy, cozy breakfast, lunch, and dinner ideas including soups, salads, egg dishes, roasted vegetables, and chicken dishes. The post includes a FREE printable with the best and worst acid reflux foods!