Footwork basketball

Choosing A Pivot Foot

Agility and footwork are key to every major sport. But anyone can improve their quickness, power, balance and coordination by performing these exercises.

Purpose Teaches players basic passing and Players learn to shoot a layup off of the dribble. Drill Setup Players form two lines at the wings. Younger players should start from the second hash mark or elbow area How it Works Start in triple threat position, holding a ball at chin height and facing the basket […]

Youth Basketball Footwork Drills are the foundation for improving all other basketball skills. Get tips on footwork drills and skills here.

The Euro step is an offensive basketball maneuver a player can use to create open space around the basket. Learn the footwork necessary to add this move to your skill set and become a more versatile scorer.

Purpose This is a great post move that focuses on pivoting with purpose and using (or not using) the glass. How it Works Start from the left block, in a low, athletic stance. Keeping your right foot planted, reverse pivot with your left, pivoting across the defenders face. Take the jump shot. Grab the rebound […]

This article was written by Basketball HQ co-founder Kyle Ohman. Whether you are like Syracuse and use a zone for most of your team defense or use it sparingly depending on the style of the game, you must master the different keys to a basketball zone defense. A well-executed zone defense in basketball can cause a lot of problems for an offense. This basketball coaching article aims to provide you with 12 basketball zone defensive keys that you can focus on when it comes to running your zone…

Hoopwith’em on Instagram: "🔑 Do these drills if you struggle with basketball footwork and dribble timing."

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