Foods high in collagen

Discover Pinterest’s best ideas and inspiration for Foods high in collagen. Get inspired and try out new things.
697 people searched this
·
Last updated 1d
Supplements and powders are trendy, but lots of foods (including ones you may already be eating) are good sources of collagen.  Collagen is found in the bone, skin, and cartilage of animal foods.  There isn’t a recommended intake of collagen, but rich food sources include skin-on chicken, bone broth, gelatin, and small, whole fish. To support collagen production in your body, focus on eating protein-rich foods, as well as those that contain vitamin D, calcium, copper, zinc, and vitamin C. Types Of Collagen, Natural Collagen Sources, Foods High In Collagen, Foods With Collagen, Bone Broth Gelatin, Collagen Foods, Sources Of Collagen, Collagen Powder Recipes, Collagen Rich Foods

Supplements and powders are trendy, but lots of foods (including ones you may already be eating) are good sources of collagen. Collagen is found in the bone, skin, and cartilage of animal foods. There isn’t a recommended intake of collagen, but rich food sources include skin-on chicken, bone broth, gelatin, and small, whole fish. To support collagen production in your body, focus on eating protein-rich foods, as well as those that contain vitamin D, calcium, copper, zinc, and vitamin C.

24
Foods high in collagen and more

Explore related boards