Disconnected from the world

Floating in a sea of myself. Learning that being spiritual has less to do with staying connected and more about becoming disconnected. Disconnect from everything that is expected of you, from everything you’ve been told you need to be. Your journey in the world is determined by no one but yourself. It’s not just ‘following your gut’ or ‘trusting your intuition’ but creating the kind of energy in the world you wish to receive from others and acknowledging when

How many of you have heard the term dissociation? And how many actually understand what it means? Living a life in a facade, feeling disconnected from the world, where everything you once believed is clouded by dissociation. I'm sharing my story for various reasons, with the main goal being to raise awareness and foster understanding of the complexities surrounding mental health. It's crucial to break the stigma around mental health because change is necessary. In New Zealand, our mental…

"Do what you love, and you will never work a day" is a grand and inspiring quote that we'd all love to follow. Meanwhile, until you find what you love to do career-wise, you're probably stuck in some boring office job. While also accompanied by a dictator boss, lousy coworkers, and zero snack machines, usually. Still, one thing is for sure: You have to pay the bills whether you’re happy at your workplace or not.

We all go through periods in our lives where we feel lost, alone, and disconnected from the world around us. These challenging times, often referred to as the “dark night of the soul,” …

What started as an experiment has turned into a habit I hope will inspire others.

I had the most amazing week rafting 87 miles down the Salmon River in Idaho. It was the perfect timing for me to slow down and be disconnected from the world. I needed it even more than I knew. It’s going to take more time to fully process this incredible experience, but enjoy a few pictures from the week. I didn’t take many pictures because I just felt like being fully off my phone so thankfully a lot of people in my group took photos for me to share.