Bowel movement

Constipation, irregular bowel movement, tightness in the belly and hard dry stools are some of the common symptoms of Vata dosha imbalance. In this post, we will look into the causes, symptoms and Ayurvedic natural ways to find relief from constipation.

Struggling with irregular bowel movements? 🚽 Listen now to our podcast episode where we uncover the top 3 causes of slow gut motility and share expert tips to get things moving smoothly again! #DigestiveHealth #GutMotility

Have you ever gone for days without feeling a need to go to the toilet? . While some would think that’s normal, most of the time it’s not. . Although there is no generally accepted number of times a person should have bowel movements, there will be times when you’ll notice that you’re visiting the toilet less often than usual. . When you do go to the toilet, it takes all of your strength to pass hard, dry stools.

Certain changes in the size, consistency, smell, and frequency of your poop can signal possible health problems. Learn what a normal bowel movement is and when to be concerned.

Constipated? We’ve all been there at some point or another. The abdominal cramps, pain, and discomfort can be hard to manage. There are so many things that can cause constipation like certain medications, inactivity, medical conditions, and more! There are many different ways to deal with constipation, and sometimes it takes a combination to be successful. Today we are going to focus on one of those ways: the abdominal bowel massage. If you want to learn more about the other ways to treat…

🦥 Sluggish gut? Try these tips! And save this for later as a checklist on the days you feel backed up. 🔔 FIRST THING’S FIRST! If you feel bloated below your belly button and you have a hard time achieving that glorious sigh of relief after a bowel movement, ❗️then you most likely need to clear out some backed up stool❗️ before you start worrying about other factors. Please don’t skip this step! After addressing constipation (or oftentimes, while addressing it), you’ll also want to work ...

Today we’re going to explore exactly what leaky gut syndrome is, how you can use the specific carbohydrate diet to help heal leaky gut.

Our body talks to us in ways we cannot even imagine. Like this one — our body signals about our health through the bowel movements. We’ve been going to the loo and tending

Constipation is a condition in which a person has uncomfortable or infrequent bowel movements. Generally, a person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool.

If you have to use half a roll of toilet paper after having a bowel movement, chances are you have an underlying medical condition. Not to mention, wiping a lot can make you itchy and uncomfortable when you finish going to the toilet. Ideally, after a bowel movement should only use two to three times using toilet paper. If you're experiencing something that's bothering you, see your doctor if your symptoms persist.