Art therapy projects for anger

Anger is a powerful emotion – but one that both clients and therapists can struggle to address. Art provides a helpful tool for both expressing and containing anger in therapy. Sigal Govrin LPC, ATR-BC has written a guest post about understanding anger, as well as ways to explore it through art. By Sigal Govrin LPC, …

Art Therapy Activity for Anger Hello friends, today, I'll show you how to make art when you feel angry or mad.

I have been thinking about trust lately and playing around with it in my art…I have been noticing all the ways that I experience trust. It really is one of the most indescribable feelings, or rather senses, that we have. As I experience trust I have been trying to notice if there a part of myself that isn’t being used to experience it. It seems that my body, mind, feelings and spirit (really everything!) come together to create a knowing that I then label with this word trust, but it really…

Help your teenager express their emotions using art! Art therapy activities for teens is an easy way to help your teens work through hard feelings and express themselves. We’ve got 25 ideas to get your teens drawing, painting, sculpting and more. Perfect for homeschool art classes.

These art therapy for kids projects are a great way to help children deal with trauma, anger, or grief, and as part of therapy for kids with special needs.

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.

Discover creative art therapy-inspired activities designed to help kids channel their anger into positive expression. Perfect for parents, educators, and counselors looking for effective strategies to support emotional regulation. Visit the Whole Child Counseling blog to learn more! #ArtTherapy #AngerManagement #ChildCounseling #CreativeTherapy

It happens. We are not perfect even if we have walked with the Lord a long time. We are subject to weariness, irritation and sometimes triggers that can set off the flame of anger. Anger is dangerous to us and others. Anger causes us to separate ourselves from another. Anger is like fire: it can destroy everything. Be careful and be truly sorry when anger starts to rule you. Anger does not do any good for you or anyone you lash out at. Jesus said; "Do not let the sun go down on your anger…

Letting go of things can be hard. Whether it’s past trauma, a loss we are grieving, unhealthy relationships, or destructive thinking, it can be challenging to find the balance between honoring what we have been through but no longer letting it define us. One of the valuable aspects of art therapy is the experiential nature. …

How to Draw Emotions with Lines Only Hello! In this post, I will show you how to draw your emotions by just using lines. I'm Youhjung and I am an art therapist in the states. This step by step activity will give you some guidance on how to express your feelings through drawing, without any skills