Exercises

281 Pins
·
3w
How to Start Exercising At Home For Beginners (and stick to it)
How to Start Exercising At Home For Beginners (and stick to it) - fitness motivation for beginners, when you don't know how to start. 13 tips that will help you with getting fit and getting healthy. Make exercising your consistent friend that sticks. fitness goals | motivation to work out | get in shape | self care and wellness ideas | women fitness motivation | fitness training | motivation for exercise | motivation inspiration
10 Exercises to Kill Back Fat Your Body Can’t Wait to Try
10 Exercises to Kill Back Fat Your Body Can’t Wait to Try / Bright Side
Plus Size Fitness: Butt Shaping Workout
Connect the Dots Ginger | Becky Allen: Plus Size Fitness: Butt Shaping Workout
Connect the Dots Ginger | Becky Allen
Connect the Dots Ginger | Becky Allen: STRONG AND SEXY LEG EXERCISES | Plus size fitness at home workouts
Plus Size Fitness: Upper Body Fat Blasting Workout
Connect the Dots Ginger | Becky Allen: Plus Size Fitness: Upper Body Fat Blasting Workout
Different Types of Pilates (& How to Choose the Best One)
Pilates is a low-impact type of exercise that has numerous health benefits. In this article, I’ll share 7 of the different types of Pilates and how to choose which one is best for you.
8 Bible Verses on Exercise {Add Worship to Your Workouts}
8 Bible Verses on Exercise {Add Worship to Your Workouts}
10 Best Exercises for Autoimmune Disease
If you suffer from an autoimmune disease, you may need to adapt your exercise routine to your needs. In this article, I share the best exercises for autoimmune disease including Hashimoto’s, lupus, and rheumatoid arthritis. These gentle but effective exercises won’t leave you exhausted or in pain.