Pectoral muscles

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Labeled Muscular Charts Hip Muscles Anatomy, Leg Muscles Diagram, Anatomy Neck, Muscles Diagram, Neck Muscle Anatomy, Human Body Muscles, Body Muscle Anatomy, Hip Anatomy, Muscle Diagram

Muscle Charts and Stretching Tips: Reminder 1 – Stretch OFTEN for better mobility and less tightness. Reminder 2 – If you have pain during the stretching, STOP and get help. NECK MUSCLES This includes your Trapezius, Sternocleidomastoid or “SCM”, and the Posterior Triangle. The Posterior Triangle including the Scalenus, Semispinalis, Splenius Capitis and Levator Scapulae […]

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Pectoral Exercises, Dumbbell Chest Workout, Chest Workout For Men, Chest Workout Routine, Workout Bench, Chest Exercises, Best Chest Workout, Pectoral Muscles, Gym Workouts For Men

A thick, muscular chest strikes admiration in the hearts of men and garners prolonged, feminine stares at the pool. The bottom line is that a well-developed chest is the cornerstone to a powerful and rugged physique. Why is it then, with Mondays literally being international chest day at commercial gyms and so many guys so focused […]

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