Self acceptance journal prompts

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I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

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The Best 24 Shadow Work Journal Prompts For Real Healing

Discover the meaning of shadow work, plus get 24 profound shadow work journal prompts to begin the journey of deep healing and growth.

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Journal Prompts To Help You Self Reflect.

Welcome back! I’d like to first inform you that in my journal, I write letters to my other selves. I have so many personalities but I always write letters to the top three personalities. It…

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