Rest up quotes

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

Let yourself rest! Browse our collection of inspirational fitness and wellbeing quotes and get instant health and self-care motivation. Stay focused and get fit, healthy, and happy!

As we head into the weekend, use the next couple days to… Rest, Relax and Recharge! It is important to rest your mind and body so that you can give it your best. The output is not as great when

Sometimes it's absolutely necessary to shut down, kick back and do nothing! Life IS all about balance! Take good care of yourselves!