Nutrient dense vegan recipes

You've got to try these epic, meal-sized vegan salads! This list will have you go from avoiding salads to craving them. Now, which one to make first?

I mix together all of the usual suspects like fresh basil, lemon, garlic, and then comes the Brazil Nuts which are work really well in this vegan presto recipe! The result is a fresh, flavorful, zingy vegan pesto that is as nutrient dense and it is delicious.

The rich and comforting flavors of this Creamy Vegan Tomato White Bean Stew make the perfect easy lunch or dinner. This dairy-free & plant-based recipe is packed with wholesome ingredients, like protein-packed white beans, cherry tomatoes, and nutrient-dense greens. Learn how to make this easy and satisfying vegan stew in just 25 minutes.

Healthy chocolate zucchini bread is perfect for any chocolate fan. It's rich, moist, & you wouldn't know there was a vegetable in it!

This article lists the top 30 superfoods based on their impressive ANDI scores. Nutrient-dense foods help meet your body’s nutritional requirements by providing a rich array of essential nutrients. These nutrients are necessary for growth, development, and maintaining various bodily functions, such as energy production, immune function, and cellular repair.

This Morning Wellness Smoothie is the perfect, delicious, nutrient-dense smoothie to add to your morning routine. Packed with antioxidants, vitamins, and mineral-rich fruits and vegetables like ginger, beets, and carrots, this is a tasty treat to get your day off to a good start

Warm up with this anti inflammatory vegetable soup with turmeric! Made with wholesome ingredients like olive oil, onions, carrots, celery, cabbage, cauliflower, turmeric, and vegetable broth, this nourishing soup will keep you feeling your best all winter long. Vegan, gluten free, paleo, and Whole30 compatible.

This recipes makes 3-5 wraps, depending on how big you stuff them Sauce 1 cup vegan mayo or hummus 1-2 garlic clove(s), grated using a citrus zester 1/2 lime, juiced 2 tablespoons nooch 2 tablespoons cilantro, minced Pink Himalayan salt to taste Pepper to taste Filling

65+ nutrient dense real food snack recipes, to satisfy your every need. A little while ago, I asked my tribe on Facebook, 'what kinds of recipes do you need?' The most requests I received were for snacks. I then set out to find the best nutrient dense snack recipes for everyone. I put out a request to my favourite food blogger friends for their BEST nutritious real food snack recipes. I received over 300 snack recipes submitted to me, I read every single one of them and hand-picked my…

The Nutritarian Diet touts impressive health benefits like weight loss, reversing disease, slowing aging, and increasing life expectancy. There aren’t many people who don’t find claims like that pretty appealing, am I right? …But does it live up to the hype? Find out here.