Non negotiable self care

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Self-care sounds like an indulgence, but if you reframe your thinking to see it as a natural, non-negotiable part of your day, you’ll see that it’s not as complicated as you thought💭 When we tell ourselves we can’t afford to take the time, we end up spiralling into a self-defeating cycle. Instead, rethink what self-care means for you✨ #WeAreBUTTERFLI #Butterfli #gratitudejournal #anxietysupport #energyiseverything #mindsetiskey #mentalhealthwarrior #radicalselflove #selfloveclub #selflove Non Negotiables, Caring For Yourself, Caring Meaning, Audre Lorde, Inner Child Healing, Positive Motivation, Lorde, Inner Child, Gratitude Journal

Self-care sounds like an indulgence, but if you reframe your thinking to see it as a natural, non-negotiable part of your day, you’ll see that it’s not as complicated as you thought💭 When we tell ourselves we can’t afford to take the time, we end up spiralling into a self-defeating cycle. Instead, rethink what self-care means for you✨ #WeAreBUTTERFLI #Butterfli #gratitudejournal #anxietysupport #energyiseverything #mindsetiskey #mentalhealthwarrior #radicalselflove #selfloveclub #selflove

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