Ninja training

Ninja is a DAREBEE home fitness, no-equipment lower body strength workout that helps you develop speed, power and agility.

Embody the strength, agility, and speed of Rock Lee from Naruto with this focused workout routine. Develop powerful legs, a strong core, and upper body endurance with a mix of bodyweight and weighted exercises. Push your limits and train like a true ninja warrior! Rock Lee workout, Naruto fitness, ninja training, agility exercises, leg strength, core workout, explosive power, anime-inspired fitness, functional training, martial arts fitness.

This is something I put together because i wanted to feel like i was training like a ninja and im a bit of a weeb so… there you go

Like Liam Neeson in Taken, to compete on American Ninja Warrior you’ll need a certain set of skills. Push around all the weights you want, if you don’t train right, you probably won’t conquer one obstacle. We spoke with Aaron Himelright, a competitive rock climber and parkour enthusiast who made it to the finals in Vegas |

Are you a fan of American Ninja Warrior? The show offers fiendishly difficult sets of obstacles that competitors must climb over, under, and through; rare is the contestant who reaches the end of a course. Think you have what it takes to compete?

Ninja workout

Seven Ninjas strength and endurance Darebee workout.

What makes a successful Ninja Warrior? Why were climbers and parkour athletes so successful in the last Ninja Warrior seasons? What skills and which muscles did they properly train? All of this I’m going to show you in the following Ninja Warrior training guide so that you will be able to compete with all the Ninja Warriors out there.

Ninja Speed is a Darebee, full body workout that uses all of the body's physical systems.