Mediterranean diet on the go

Many people have hopped aboard the plant-based Mediterranean diet, regarded as the best diet overall by U.S. News & World Report. While your weekly meal plans may be covered, here are some great options for healthy snacks when hunger strikes.

If you are looking to lose weight, mainly fat, and follow the Mediterranean diet, these recipes are for you. The Mediterranean diet is naturally high in fiber, with foods like artichokes, chickpeas and avocados, that can help you feel satisfied for longer and achieve your goals.

Over 20 Mediterranean diet breakfast recipes. Oatmeals, porridge, grain bowls, baked goods, eggs, greek yogurt and so much more.

These Mediterranean diet breakfast recipes are delicious, easy, and quick. They are made with fruits, legumes, and whole grains.

This is the only shopping list you will ever need to prepare for the Mediterranean diet. Download a free PDF copy here!

These Mediterranean diet approved snacks will keep you feeling full and energized through the entire day.

Here are 30 healthy Mediterranean diet snacks—like pumpkin hummus, zucchini chips and brownie bites—to satisfy your cravings and keep you on track. They're portable, easy and quick to make and will keep you full between meals.

These 29 recipes will help you enjoy lunches that are delicious and follow one of the healthiest eating patterns out there, the Mediterranean diet.

7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list. Start eating clean with this healthy meal plan!