Meditation ideas inspiration

Create a simple yet effective meditation space in your home with just a few meditation room essentials like a comfortable seat, candles, music, crystals, and more.

Some of the world’s top visionaries turn to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss 12 Zen Buddhist practices – inspired by how actual Zen Buddhist monks live in hermitage – that artists and entrepreneurs can incorporate to bring focus and productivity bac

Last year I went to a Vipassana meditation retreat and meditated for 10 hours a day for 10 days, this is what I learnt.

Begin your day with peace and clarity by practicing this 5-minute morning meditation. Perfect for busy mornings, this quick meditation helps you center your mind, reduce stress, and set a calm tone for the rest of the day. Take a few moments for yourself and embrace the serenity that follows. #MorningMeditation #5MinuteMeditation #CalmDay #Mindfulness #StressRelief #StartYourDayRight #MeditationPractice #InnerPeace #WellnessRoutine #MorningRoutine

Wabi-sabi is an ancient Japanese philosophy that motions us to constantly search for the beauty in imperfection and accept the more natural cycle of life. It reminds us that all things including us and life itself, are impermanent, incomplete, and imperfect. Perfection, then, is impossible and imper

Creativity flourishes in calm when our minds are free from distraction and pressure. Like when you are having a shower, going out for a walk, on holiday, doing the washing up, driving or drifting off to sleep. Have you noticed that it is in these peaceful moments when you are doing something almost on autopilot, that you have your best creative ideas and thoughts? Our brains need space to process and put thoughts and concepts and experiences together and work through problems, without other…

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

Get inspired with these MEDITATION ROOM ideas. Our UNIQUE images will help take your interior design ideas to another level...trust Houszed

Discover 11 chic and boho-inspired ideas to elevate your meditation space. Create a calming oasis in your home with these beautiful decor suggestions that will help you find inner peace and serenity. Embrace the bohemian aesthetic and transform your meditation area into a tranquil retreat that enhances mindfulness and relaxation. Whether you prefer earthy tones, natural materials, or dreamy textiles, these ideas will inspire you to infuse your space with warmth and harmony.