Kung fu stances

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This should be a poster on every kids wall. The reason America knows martial arts. Thanks Bruce! ❤

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3 passos para ser um ninja da produtividade

Veja as dicas para otimizar tempo em pequenas rotinas diárias

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5-step horse stance Hung Gar Kung Fu, Horse Stance, Bagua Zhang, Wing Chu, Wing Chun Training, Fast Learner, Goju Ryu Karate, Wing Chun Martial Arts, Martial Arts Forms

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The Horse Stance

Here's another bodyweight exercise. So simple looking. So painful! Definition: Horse stance“The horse stance is an important posture in Asian martial arts and takes its name from the position assumed when riding a horse. It is called mǎbù (馬步) in Chinese, kiba-dachi (騎馬立ち?) in Japanese, kuda-kuda in Malay, and juchum nogi or annun nogi (lit. sitting stance) in Korean.” - wikipedia.com complements of shas12 photobucket How Can The Horse Stance Make You Stronger? The horse stance is a…

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