Walking to work aesthetic

I love to add ankle weights while walking to boost some extra calorie burn. Give it a try! Also, ensure you're moving your smartwatch to your ankle to track your steps accurately! Walking pad workout, walking pad treadmill, walking pad essentials, walking pad desk setup

lauren on Instagram: “slow mondays ☕️ 🍃🤎 i love having mondays as a rest day. the walk to work always sets me up for the day and clears my head. it’s nice to do…”

#dailywalk #walking